Why You Have Clutter and How to Finally Fix It With Helen Sanderson

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking all about helping people understand why clutter happens and how to organize and clear it effectively.

Helen Sanderson, MSc is the author of bestselling book, The Secret Life of Clutter. Known as The Clutter Therapist, Helen is a highly experienced Home Organiser, Psychotherapist and Interior Designer, and the UK's leading expert on the psychology of clutter. She helps people create beautifully organised, clutter-free homes and live more conscious and meaningful lives.

Helen has integrated her three professions into a unique, holistic decluttering process that tackles both the cluttered home and the cluttered mind. Years of research and practical experience led Helen to the profound realisation that our homes ‘speak our minds’. Working with Helen is a journey of discovery, uncovering the truths that people’s homes reveal about their lives. Empowered by these insights, they can then let go of what no longer serves them, practically and emotionally, and move forward with newfound confidence.

Helen’s mission is to shine the light of awareness on the complex reasons people accumulate excess possessions. She works with compassion to banish the shame associated with clutter, empowering people to conquer overwhelm and stuckness and get into action. This leads to life-changing shifts that leave people with a new-found clarity, and with homes they love and that love them back.

Connect with Helen Here:

https://www.facebook.com/sanderson.helen/

https://www.instagram.com/the.clutter.therapist/

https://www.linkedin.com/in/thecluttertherapist/

www.helensanderson.com

Grab a copy of my book, The Secret Life of Clutter here: https://amzn.to/4iEvtU2

Grab the freebie here:

www.helensanderson.com/gift

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