The Truth About Liver Health, Toxins & Modern Life with Siggi Clavien

This week we're joined by liver health expert and founder of Deliverance, Siggi Clavien, for a fascinating conversation about one of the most overlooked organs in the body.

While we often hear about gut health, hormones and metabolism, the liver quietly performs over 500 vital functions every single day—from balancing hormones and supporting energy production to regulating blood sugar, detoxification and even skin health. Yet millions of people are living with poor liver health without ever realising it.

Together, we explore why liver disease is rising so rapidly, the impact of modern toxins, plastics and ultra-processed foods, how stress affects the body, and why preventative health has never been more important.

We also discuss mould, microplastics, wearable technology, sleep, meditation, hormone health, fatty liver, and the simple lifestyle habits Siggi believes can make the biggest difference to long-term wellbeing.

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