a happy & healthy life

a happy & healthy life

Who doesn’t want to be happy? There are a lot of things in life that can get us down, or have a negative impact on our emotions, but it doesn’t have to be that way. Emma is going through all of the characteristics of how to create happiness in our lives, from building meaningful relationships, to limiting our time on social media, and gives some examples of things we can all do to bring a little more joy to our day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(447)

career confusion, advice session

career confusion, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional ad...

23 Nov 202537min

karaoke and dramatic sunglasses, things i like rn

karaoke and dramatic sunglasses, things i like rn

[video available on spotify] i’m the type of person who’s constantly becoming obsessed with things. so today i’m going to be sharing with you a list of things that have been bringing me joy recently. ...

20 Nov 202551min

don’t text your ex, do this instead

don’t text your ex, do this instead

[video available on spotify] one of the biggest challenges of going through a breakup is yearning to reconnect with your ex. but reaching out just prolongs the healing process. so today i’m going to d...

16 Nov 202557min

embracing being single

embracing being single

[video available on spotify] i’m going through a breakup right now and it sucks. after past breakups, i always tried to find my next boyfriend as soon as possible, but this time is different. i'm not ...

13 Nov 202538min

becoming a better person, advice session

becoming a better person, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional ad...

9 Nov 202538min

i am a hypocrite

i am a hypocrite

[video available on spotify] i've had something heavy on my mind for probably years now. as both a public figure and a consumer, i have experienced immense psychological pain as a result of being on t...

6 Nov 202532min

fried chicken ASMR and cigarette smoker attitude, pet peeves

fried chicken ASMR and cigarette smoker attitude, pet peeves

you know what's fun? complaining about little things that don't really matter. so without further ado, here is the newest extension of my ever growing list of pet peeves. This episode is sponsored b...

2 Nov 202554min

should i strive or settle?

should i strive or settle?

[video available on spotify] a dilemma that i've found myself facing a lot recently is the choice to either strive or settle. so today i thought, together, we could discuss this dilemma, and hopefully...

30 Okt 202541min

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