Episode 55: Why Time Feels Faster As You Age - And How to Slow It Down

Three years since the first episode, Jordan and Zak are back on the same couch, and they open on time. Why it speeds up as you get older, why a weekend in a Daylesford cabin with nothing planned drags it back to a crawl, and what your brainwaves are doing when you drop into a meditation and lose track of the clock.

It moves from there into neutralising fear instead of running from it, why speaking into a problem dissolves it while speaking about it keeps it swinging back, and where your decisions actually come from in a world where reviews, algorithms and AI will happily choose for you. Records over Netflix. A barber found by walking off the street. And the cascade that kicks off the second you sit down to eat lunch with a phone in your hand.

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Jordan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jordan_davey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Zak: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachzakgoold⁠⁠⁠⁠⁠⁠⁠⁠⁠

Timestamps

0:00 — Back on the couch, three years on
4:00 — Why time speeds up as you age
9:30 — Sauna, meditation and cultivating presence
15:00 — Neutralising fear instead of running from it
20:00 — Asking questions from curiosity, not lack
25:00 — Where your decisions come from in the age of AI
30:30 — Records over Netflix, and the Torquay barber
36:00 — Eating fast: the breath, gut and SIBO cascade
41:00 — The sacred morning and the brick
44:00 — Alan Watts and the deeper question

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Episoder(55)

Episode 54: The Work Is Never Done - And That's the Point

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Episode 51: Nervous System, AI, Child Immunisation, Intuition, and the Future of Wellness

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Episode 50: Fifty Conversations In, Just Getting Started - What This Journey Has Taught Us

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Episode 49: Gut Health & Nervous System Reset - Top-Down Digestion, Hydration & Ancestral Nutrition

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30 Nov 20251h 6min

Episode 48: The battle between Internal Freedom & External Noise - Presence, Patience and Acceptance

We’re back in person, feet on the earth, dropping into what it really means to live with internal freedom instead of waiting for money, location or circumstances to set you free. We unpack social medi...

23 Nov 20251h 6min