Ep. 17 - Georgia's Story
In this episode, Georgia shares her story into parkour, how she started, her challenge with depression, becoming a personal trainer, her 3-month South America trip, and how parkour helped her through ...
12 Jun 1h 3min
Ep. 16 - Reflecting on FemGaps Jam
You’ve been listening to the Breaking Barriers podcast, you can follow us on instagram @BreakingBarriersPodcast_ and follow our coaching accounts @StrengthWithG and @MegPowellFitness.Shoutout to the a...
22 Mai 28min
Ep. 15 - Creating Women's Only Spaces
Creating women's only spaces and why this matters.If you enjoyed the podcast, make sure to share it with someone you think might find this useful too. Thank you,Georgia & Megan
15 Mai 46min
Ep. 14 - How the Menstrual Cycle Affects Your Training - Part 2
After our first episode on the female cycle, we posted an Instagram story asking you to send us your questions about training and the menstrual cycle. Today, we are going to answer them. We end every ...
8 Mai 56min
Ep. 13 - Megan's Story
This week Megan shares her personal story of success in recent years developing into the very skilled athlete that she is, but also the almost 2 years of anxiety and negative mental health that led he...
1 Mai 1h 2min
Ep. 12 - Navigating Jams
This week Megan and Georgia discuss how to navigate jams, addressing things like not knowing anyone, feeling nervous, feeling out of place around high level athletes, unfamiliar environments, and push...
24 Apr 53min
Ep. 10 - Why an Energy Drink Isn’t The Best Fuel For Your Training
Hi, welcome back to the Breaking Barriers Podcast with Megan and Georgia. Today we’re going to be discussing Why an Energy Drink Isn’t The Best Fuel For Your Training.We’ve all been there… you walk in...
10 Apr 24min
