Ep. 14 - How the Menstrual Cycle Affects Your Training - Part 2

In this episode, Georgia shares her story into parkour, how she started, her challenge with depression, becoming a personal trainer, her 3-month South America trip, and how parkour helped her through ...

12 Jun 1h 3min

You’ve been listening to the Breaking Barriers podcast, you can follow us on instagram @BreakingBarriersPodcast_ and follow our coaching accounts @StrengthWithG and @MegPowellFitness.Shoutout to the a...

22 Mai 28min

Creating women's only spaces and why this matters.If you enjoyed the podcast, make sure to share it with someone you think might find this useful too. Thank you,Georgia & Megan

15 Mai 46min

This week Megan shares her personal story of success in recent years developing into the very skilled athlete that she is, but also the almost 2 years of anxiety and negative mental health that led he...

1 Mai 1h 2min

This week Megan and Georgia discuss how to navigate jams, addressing things like not knowing anyone, feeling nervous, feeling out of place around high level athletes, unfamiliar environments, and push...

24 Apr 53min

This week Megan and Georgia take four comments that were made on a recent social media post and give them responses to these contentious, complex topics. The overarching themes are: 1. Equal prize mon...

17 Apr 40min

Hi, welcome back to the Breaking Barriers Podcast with Megan and Georgia. Today we’re going to be discussing Why an Energy Drink Isn’t The Best Fuel For Your Training.We’ve all been there… you walk in...

10 Apr 24min