Episode 36: Easy, Practical Advice About Nutrition for Kids with ADHD

Episode 36: Easy, Practical Advice About Nutrition for Kids with ADHD

In this episode, Dr. Norrine Russell interviews Sammy Barnett, a clinical nutritionist and anxiety expert, about the vital role of nutrition in managing anxiety, panic, and overall mental health. They explore how supporting gut health, blood sugar stability, and mindful eating can help children and adults feel better and live more balanced lives.

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Episoder(37)

Episode 37: Is The Unwanted Third Wheel in Your Marriage ADHD?

Episode 37: Is The Unwanted Third Wheel in Your Marriage ADHD?

In this episode, Dr. Norrine Russell interviews Lisa Rabinowitz, a licensed therapist and ADHD relationship expert, about the unique challenges ADHD presents in marriage and how couples can foster bet...

10 Aug 58min

Episode 35: Parenting with Your Own Anxiety: Strategies for Confidence and Happiness

Episode 35: Parenting with Your Own Anxiety: Strategies for Confidence and Happiness

In this episode, Dr. Alicia Del Prado shares practical strategies for parents with anxiety to support their children through their own self-regulation, emphasizing strengths-based approaches, compassi...

1 Jul 32min

Episode 34: Dr. Justin Barterian Tells Us If Your ADHD Assessment Was Done Right

Episode 34: Dr. Justin Barterian Tells Us If Your ADHD Assessment Was Done Right

In this episode, Dr. Norrine Russell interviews Dr. Justin Barterian about the comprehensive process of diagnosing and treating adult ADHD, emphasizing evidence-based practices, differential diagnosis...

30 Jun 51min

Episode 33: Dr. David Helfand, Marriage, ADHD and Autism, and Getting a Year of Therapy Done in One Weekend

Episode 33: Dr. David Helfand, Marriage, ADHD and Autism, and Getting a Year of Therapy Done in One Weekend

In this episode, Dr. David Helfand shares insights into marriage therapy, neurodiversity, and how trauma and neurodivergence impact relationships. Discover practical strategies for couples, the power ...

30 Jun 47min

Episode 32: Dr. Amanda Wilson's Story: Highly Successful Neurodivergent Orthodontist and Business Owner

Episode 32: Dr. Amanda Wilson's Story: Highly Successful Neurodivergent Orthodontist and Business Owner

In this episode, Dr. Norrine Russell interviews Dr. Amanda Wilson, a neurodivergent orthodontist, about her journey with autism and ADHD, her innovative dental practice, and insights into neurodiversi...

28 Jun 37min

Episode 31: Dr. Mark Stein: What You Need to Know About ADHD Treatment Across the Lifespan

Episode 31: Dr. Mark Stein: What You Need to Know About ADHD Treatment Across the Lifespan

This podcast episode featured Dr. Mark Stein, a clinical psychologist and professor at the University of Washington, discussing advanced ADHD treatment approaches with Dr. Norrine Russell. Dr. Stein e...

27 Jun 48min

Episode 30: Learning from Tauna Young about a simple therapy for anxiety: CES

Episode 30: Learning from Tauna Young about a simple therapy for anxiety: CES

In this episode, Dr. Russell interviews Tauna Young about the revolutionary use of Cranial Electrotherapy Stimulation (CES) for mental health, anxiety, and neurodivergence. Discover how this FDA-appro...

25 Jun 47min

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