98 Healing Fibroids: Taking Back Your Health and Your Uterus.

If there’s one health issue I hear about again and again from women, it’s fibroids. And it’s often paired with confusion, fear, or pressure to make quick decisions.

So if you’ve been diagnosed with fibroids, if you’ve been told ‘just keep an eye on them’, or worse—if you’ve been made to feel afraid, powerless, or rushed into surgery… Take a deep breath with me right now.

Because this conversation isn’t about fear. It’s about understanding. It’s about choice. And it’s about remembering that your body—especially your uterus—is wise.

Today on I Love Me The Podcast, I want to gently walk you through:

• What fibroids actually are
• Why they’re so common
• How they can affect your body, your fertility, and your emotional wellbeing
• And most importantly, how healing fibroids can happen naturally—without invasive procedures or taking your body apart.

By the end of this episode, my hope is that you’ll feel empowered, seen, and ready to take the next steps in caring for your body and your precious womb.

You can take a peek at the full episode show notes (and resources I refer to in the show) here:

https://gettingnaked.com.au/2026/08/12/98-healing-fibroids-taking-back-your-health-and-your-uterus/

Resources…

How To Heal Fibroids free online guide: https://gettingnaked.com.au/heal-fibroids-naturally/

Ep.16 Womb Care 101: Why Tampons Are Not Self-Loving. https://gettingnaked.com.au/2024/05/22/ep-16-womb-care-101-why-tampons-are-not-self-loving/

If you wish to work with a therapist to get to the root cause of the fibroids, my One-on-One Intensive is a beautiful place to do this: https://gettingnaked.com.au/intensive/

Pelvic Steam Therapy: If you’d like to learn how to steam your pelvis to help melt the fibroids away and learn lifestyle tips to help your pelvis stay healthy, you can read the details here: https://gettingnaked.com.au/pelvic-steam-therapy/

Yoga for the Vagina is another program I offer that has supported many women in healing fibroids: https://yogaforthevagina.com/

About me…

Hi, I’m Tamra Mercieca, a Mental & Women’s Pelvic Health Therapist, and host of I Love Me The Podcast. For 20+ years I’ve been teaching people worldwide how to heal depression and anxiety naturally, strengthen pelvic health, and cultivate radical self-love.

In 2011, I founded Getting Naked, an online school offering resources and programs that help people strip away limiting beliefs and childhood conditioning so they can feel confident, connected, free in their bodies and able to love and accept themselves unconditionally.

Alongside being a mum, wife, tea lover, and drummer, I’m qualified in more than a dozen holistic healing modalities. I’ve written two books, been published worldwide (print, TV, radio, etc), and often share my passion for self-love, mental health and pelvic wellbeing at yoga and spirituality festivals.

My own journey began when I learned how to overcome suicidal depression and anxiety without medication. From that, I created a ten-session self-love therapy program that now helps others do the same.

On the podcast, I share personal stories, tools and science-backed down-to-earth practices for emotional healing, women’s health, and living with more joy and freedom. May you feel more whole and more complete, by simply tuning in!

If you’d like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/

Contact…

Website: https://gettingnaked.com.au/

Instagram: https://www.instagram.com/gettingnaked/

Facebook: https://www.facebook.com/RelationshipQueen/

Music written by Tamra Mercieca and Grey Milton. Performed by Xani Kolac and Grey Milton.