99 Why I Built A School To Help You Not Need Me!

Today we’re talking about Getting Naked. And no — not that kind of naked. Although honestly? Emotional nakedness is far more confronting than physical nakedness anyway.

This episode has been a long time coming. Because so many of you are in my world — listening to this podcast, reading things I write, maybe doing one or more of my programs — but I’ve never actually sat down and said:

Here’s why I created The Getting Naked School.

Here’s how it works.

And here’s who it’s really for.

And I want to say this upfront: The entire reason I built this school was to help you not need me.

Today on I Love Me The Podcast, I’m sharing my personal experience with seeking help, and why I wanted to create teachings and programs that help you become self-sufficient in your own healing journey.

Because when you have tools and practices, combined with an inner belief system of confidence and trust, navigating life becomes a wondrous experience where you feel supported, fulfilled and totally alive.

You can take a peek at the full episode show notes (and resources I refer to in the show) here:

https://gettingnaked.com.au/2026/08/26/99-why-i-built-a-school-to-help-you-not-need-me/

Resources…

Learn the foundational skills you need to become your own healer:

Remarkable Relationships program https://gettingnaked.com.au/remarkable-relationships/

Check out all the courses on offer to support you on your healing journey: https://gettingnaked.com.au/courses/

Learn all about The Getting Naked School: https://gettingnaked.com.au/about/

If you prefer to work directly with a therapist, I can support you through the One-on-One Intensive https://gettingnaked.com.au/intensive/

Just One Tree https://www.justonetree.life/ A percentage of profits from all programs sold go to the not-for-profit organisation Just One Tree, so they can plant trees on our behalf.

About me…

Hi, I’m Tamra Mercieca, Women’s Mental & Pelvic Health Therapist, and host of I Love Me The Podcast. For 20+ years I’ve been teaching people worldwide how to heal depression and anxiety naturally, strengthen pelvic health, and cultivate radical self-love.

In 2011, I founded Getting Naked, an online school offering resources and programs that help people strip away limiting beliefs and childhood conditioning so they can feel confident, connected, free in their bodies and able to love and accept themselves unconditionally.

Alongside being a mum, wife, tea lover, and drummer, I’m qualified in more than a dozen holistic healing modalities. I’ve written two books, been published worldwide (print, TV, radio, etc), and often share my passion for self-love, mental health and pelvic wellbeing at yoga and spirituality festivals.

My own journey began when I learned how to overcome suicidal depression and anxiety without medication. From that, I created a ten-session self-love therapy program that now helps others do the same.

On the podcast, I share personal stories, tools and science-backed down-to-earth practices for emotional healing, women’s health, and living with more joy and freedom. May you feel more whole and more complete, by simply tuning in!

If you’d like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/

Contact…

Website: https://gettingnaked.com.au/

Instagram: https://www.instagram.com/gettingnaked/

Facebook: https://www.facebook.com/RelationshipQueen/

Music written by Tamra Mercieca and Grey Milton. Performed by Xani Kolac and Grey Milton.

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