
Coach Your Face Off: Wisdom from Nate Palin
On this episode we are lucky to have Nate Palin on, a 2nd Ranger Battalion veteran and long time tactical strength and conditioning coach. From Rangers to various leadership positions in tactical, Nat...
19 Jul 1h 17min

From 82nd Airborne to the Weight Room: Chad Deaver on Building a Tactical Program from the Ground Up
In this episode, Coach Ray and Coach Travis sit down with Chad Deaver — former 82nd Airborne Paratrooper, two-time US Strongman Nationals qualifier, and tactical strength and conditioning coach at For...
27 Jun 45min

If You Build It, They Won't Come | Carson Randall
In this episode, Coach Ray and Coach Travis sit down with Carson Randall, H2F Program Director at Fort Benning, for a candid conversation about his 15-year journey in tactical human performance. Carso...
24 Jun 56min

Beyond Good vs Bad: Our Take on Successful Coaching
In this episode, we respond to the recent “good vs bad coach” conversation and reframe it through real-world experience. We unpack why coaching success can’t be separated from unit culture, leadership...
8 Feb 54min

Coach DeJuan Hathaway
On this episode, Coach DeJuan Hathaway joins us—a seasoned tactical strength and conditioning coach with years of real-world experience working on the ground and chasing the occasional adventure along...
4 Feb 59min

Coach Luke Propst
Joining us today is Coach Luke Propst—a seasoned strength coach who stumbled into the tactical world by chance and has been thriving in it ever since. Luke breaks down the experiences that shaped his ...
25 Jan 1h 9min

Elza Van Niekerk PT, SFMA, FMS
We're back!This episode has been sitting waiting for me (Ray) to edit.Today we’re joined by Elza van Niekerk, a South African–born physical therapist with a deep passion for movement and tactical popu...
9 Jan 53min




















