EP # 41- Gut Health: Release Toxic Poop- Let Go Of Emotions Keeping You Exhausted, Stagnant & Sick
Are you dealing with gut issues: IBS, Bloating, Constipation, Leaky Gut, Malabsorption?What message is your gut trying to get you to pay attention to?Your intestines hold so much power.Without proper ...
21 Nov 202526min
Ep #40-Low Back (Part 1)-Pain, Arthritis & Disc Issues-Terror & The Need For Control
Low Back Pain, Arthritis, & Disc Herniations- Exploring Terror, Anxiety & The Need For Safety & Control.Where are you breaking your back to survive?Do you feel your back is against the wall, When you ...
28 Okt 202525min
Ep # 39- HIP Pain, Arthritis & Stiffness: Making BIG Moves In Life
To "shoot from the hip," to be "Joined at the hip" -how do you make big decisions in life?Your ability to carry weight evenly, to move with ease in all directions, to squat in preparation to leap.How ...
15 Okt 202520min
Ep #38-Sciatica & Leg Pain-What Do You Stand For?
Sciatica & Leg Pain-What Do You Stand For?Exploring The Link Between Leg Pain, Sciatica, Resilience and Taking a Stand & Standing Up For Yourself.“Break a Leg”, "Stand Up For Yourself”, “Failure”. Wh...
13 Sep 202533min
Ep #37-KNEE Pain, Injuries & Control-When to Push, Pivot or Pause
The Knees carry so much emotional weight-Arthritis, Sprains, Strains, Ligament Dysfunction & Meniscus tears.To be brought to your knees, to be on bended knee. Forced to surrender, When do you ask for ...
2 Sep 202533min
Ep #36-Weak Ankles, Achilles Injuries: Moving w/ Strength, Power & Ease.
Do your ankles feel wobbly & unstable when you walk?Do you walk cautiously, feeling unsure about your steps, as if your ankles will give out, or turn?Have you had ankle injuries that linger and nag?D...
28 Aug 202523min
Ep #35-Exploring The Relationship Between Plantar Fasciitis Walking On Eggshells & Your Ability To Stand Confidently.
Do you feel “ungrounded” unsure of what direction to move in?Do your feet hurt or feel heavy & tired?Are you struggling to “find your footing” & feel stableHave you had foot issues-Plantar Fascia, swo...
22 Aug 202527min
Ep # 34-OVERWHELM, Shoulder Pain & The Emotional Weight You Carry
Are you shouldering too much weight?Do you feel alone, Carrying the emotional weight that is not yours to carry?Are You over OVER-responsible & OVERWHELMED?In this episode, we will discuss what happen...
3 Mar 202522min
