462. 5 steps to declutter your life and mind before 2026
In this episode I give you 5 actionable steps to declutter your life and mind before the New Year. Sydney Live Show February 4th, tickets are on sale here. Join the DYFM Face...
7 Des 202535min
How to stop ruminating thoughts and replaying scenarios that make you go crazy. (E)
Do you find yourself obsessively replaying conversations, worrying about what you should’ve said, or overanalysing situations long after they’ve passed? You’re not alone, and your brain might be stuck...
4 Des 202533min
Brain Fact: Munchausen Syndrome by proxy
Brain Fact of the week: Munchausen Syndrome by proxy Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow ...
2 Des 202511min
461. How to master detachment to get what you really want. 9 simple steps
Are you holding on too tightly to outcomes and wondering why things keep slipping away? In this episode, I’m breaking down exactly why desperation leads to delusion and how to shift out of it. You’ll ...
1 Des 202531min
460. Do I stay or do I go? (Headnoise)
Beans! I am doing a Sydney Live Show in February, tickets are on sale here. In this Head Noise Episode I answer all your Voice Message Questions! If you would like to send in a question email please...
27 Nov 202531min
Brain Fact: Water Intoxication.
Brain Fact of the week: Water Intoxication. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast...
25 Nov 20259min
459. The Top Belief of people with High Self Esteem
In today's episode, I discuss and explain the core beliefs of people with high self-esteem! I cover key traits of high and low self-esteem, how self-esteem impacts various aspects of life including re...
23 Nov 202540min
458. Building Deeper Adult Friendship & more (Headnoise)
Beans! I am doing a Sydney Live Show in February, tickets are on sale here. In this Head Noise Episode I answer all your questions you emailed in! From how to deepen new adult friendships and navigati...
20 Nov 202531min
