
Deep Sleep Meditation for Physical Relaxation | Heal While You Sleep
Heal while you sleep with this guided meditation for physical relaxation. This deep sleep meditation will gently guide you through calming breathwork, a full body scan from head to toe, and a relaxing...
27 Sep 22min

Deep Sleep Affirmations for Total Relaxation | Heal while you sleep
Heal your nervous system from the stress and strain of another long day with these relaxing sleep affirmations.Your body keeps a score, so take this opportunity to readdress the balance by clearing yo...
20 Sep 39min

Deep Sleep Meditation | Healing Physical Relaxation & Breathwork
Melt away all physical tension and drift off, as this deep sleep meditation draws you into a place of total calm. Featuring body relaxation technique, relaxing sleep visualisation, and calming breathw...
2 Sep 19min

Bedtime Story for Sleep | The Lady of the Lake- A Dreamy Arthurian Legend
This relaxing bedtime story is designed to guide you into deep sleep and even deeper dreams. Beneath the still surface of a lake, hidden from the world above, an enchantress raised a boy who would bec...
25 Aug 20min

Deep Sleep Hypnosis for Anxiety | Heal While You Sleep for 8 Hours
Experience lasting calm with this 8 hour sleep hypnosis designed to ease anxiety. Tonight, fall asleep fast and stay asleep as this guided meditation peels away the walls of your subconscious, and rep...
11 Aug 8h

Deep Sleep Meditation | 8 Hours of Full-Body Relaxation to Release Physical Tension
This 8 hour sleep meditation, is designed to help you release physical tension and fall asleep fast. Your jaw has been clenched through meetings all day, your shoulders crept up toward your ears witho...
3 Aug 8h

Deep Sleep Affirmations to Reset Your Nervous System | 8 Hour Healing Sleep
Your nervous system has been stuck in survival mode for so long that it no longer knows the difference between a real threat and a normal Tuesday night. Over the course of 8 hours, these healing sleep...
28 Jul 8h




















