Deep Sleep Affirmations for an Anxious Mind | Find Calm & Fall Asleep
You are safe. It's not just an affirmation- it's a fact. Tonight, your body simply needs reminding of it.If anxious thoughts have followed you to bed, if your body is tired but your mind won't stop sc...
14 Jun 2h
Guided Deep Sleep Meditation to Heal a Tired, Anxious Mind | LET GO
Your mind is tired. Not the kind of tired that sleep alone can fix- the kind that sits deeper, the kind that comes from anxiety, from too much tension, from carrying too much for too long. Tonight, le...
7 Jun 20min
Deep Sleep Affirmations for Self Worth & Self Love | YOU ARE LOVED
When was the last time someone paid you a compliment- and you actually believed them? Tonight, let these soothing sleep affirmations rebuild your confidence, and remind you that you are already worthy...
31 Mai 1h 59min
Guided Deep Sleep Meditation for Anxiety | Fall Asleep in Minutes
The war is over. You are no longer fighting with yourself. You are no longer fighting your anxiety. Tonight, you are simply finding your way back to yourself- and into the deep sleep you deserve.This...
24 Mai 50min
Deep Sleep Affirmations to Become Your Best Self | Grow While You Sleep
You don't need to have it all figured out right now. Tonight, stop scrolling, settle in, and let these positive affirmations remind you that good things are coming for you, and the life you dream of i...
10 Mai 1h 59min
Deep Sleep Affirmations for Self Love & Self Worth | I AM ENOUGH
You are enough. Not when you get the promotion. Not when you lose the weight. Not when you finally have it all figured out. Right now. Tonight. As you are..This 2-hour episode features soothing deep s...
3 Mai 1h 59min
Guided Deep Sleep Meditation to Stop Spiraling Thoughts & Find Calm
Tonight, you are allowed to stop. Stop spiralling. Stop fixing. Stop holding it all together. This guided deep sleep meditation is for the nights when everything feels too loud, too heavy, and too muc...
26 Apr 35min
Deep Sleep Affirmations to Stop Self Doubt & Trust Yourself Again
Still second-guessing yourself? Still replaying decisions you've already made, wondering if you got it wrong? These deep sleep affirmations are for the nights when self doubt follows you to bed and wo...
19 Apr 1h 59min
