
166. My Travel Supplement Routine (What I Pack as a Dietitian)
If you've ever wondered which supplements are actually worth packing when you travel, this episode is for you!As a Registered Dietitian who travels all the time, I'm sharing some of the supplements I ...
11 Aug 14min

165. 9 Common Patterns I See in Every Eczema Case
After working with eczema clients over the past six years, I've noticed the same patterns showing up again and again.While everyone's eczema has its own unique triggers and root causes, there are comm...
4 Aug 17min

164. Why Detoxes Can Make Eczema Worse
Have you tried a parasite cleanse, candida protocol, or antimicrobials only to have your eczema get worse?In this episode, Julia explains why aggressive detox protocols can actually make eczema worse,...
28 Jul 18min

163. Is It Eczema or Topical Steroid Withdrawal (TSW)?
Is it eczema or Topical Steroid Withdrawal (TSW)?In this episode, Julia explains the differences between eczema and Topical Steroid Withdrawal, the symptoms they share, what makes them different, and ...
21 Jul 23min

162. Life Update: Rupturing My Achilles, Traveling to London & Korea
In this episode, Julia shares a life update after an unexpected Achilles tendon rupture.She walks through her journey so far, travelling while injured, and the biggest lessons this experience has taug...
15 Jul 20min

161. Best Diet for Eczema? What Works & What Doesn't
If you've been avoiding gluten, dairy, eggs, histamine foods, or following a restrictive diet but your eczema still isn't improving, this episode is for you.In this episode, Julia covers:Diets that do...
8 Jul 12min

160. Food Sensitivity Tests for Eczema: Are IgG Tests Worth It?
In this episode, Julia explains why she doesn't recommend IgG food sensitivity testing, what the research actually says, and what she does instead to help her clients identify food triggers.She covers...
30 Jun 16min



















