168. 5 Signs Your Eczema Is Actually Healing (Even If Your Skin Isn’t Clear Yet)

Healing eczema isn’t always linear, and having a flare doesn’t necessarily mean you’re going backwards.

In this episode, I’m sharing 5 signs that your skin may actually be healing, even if it doesn't seem like it.

Instead of hyper-focusing on every patch, itch, or flare, we’re zooming out and looking at your progress over time.

I also share some life updates: my last few days here in London, coming out of the boot, and my weekend trip to Amsterdam! 🤍

If you found this episode helpful, share it with someone who needs a reminder and follow for weekly episodes!

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Episoder(169)

167. Common GI-MAP Findings I See With Eczema & Skin Issues

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166. My Travel Supplement Routine (What I Pack as a Dietitian)

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28 Jul 18min

163. Is It Eczema or Topical Steroid Withdrawal (TSW)?

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21 Jul 23min

162. Life Update: Rupturing My Achilles, Traveling to London & Korea

In this episode, Julia shares a life update after an unexpected Achilles tendon rupture.She walks through her journey so far, travelling while injured, and the biggest lessons this experience has taug...

15 Jul 20min

161. Best Diet for Eczema? What Works & What Doesn't

If you've been avoiding gluten, dairy, eggs, histamine foods, or following a restrictive diet but your eczema still isn't improving, this episode is for you.In this episode, Julia covers:Diets that do...

8 Jul 12min