The Power of Choice 💫 4 Little Ways to Make Life Easier

💿 *Get my best practical ideas in your inbox (free)⇢*→ Sign up: https://www.muchelleb.com.au/newsletter-signup☁️ *Join the Intention Community (it's replaced the Intention app)! ⇢*→ _Every month, two brand-new tools (meditations, worksheets, videos, etc) drop, usually built around a recent video - so that you can take what you’ve learned and do something with it._→ Join: https://intentioncommunity.circle.so/🪞 *Organise your Life with the Calm Productivity Notion Pack. ⇢*→ _"This notion pack is amazing!! I feel like it’s changing my life already and I’ve never been so impressed by a product." Alice Joyce_→ Get the pack: https://shop.muchelleb.com.au/products/the-calm-productivity-notion-pack💛 *If you liked this video, you'll probably like... ⇢*→ The Behaviour Change Playlist _(when you want to start a new habit or change)_ : https://www.youtube.com/playlist?list=PLW3yd6NHmEVqXsWO6qv2AytfUtVeVf6f7🍧 *I post more of this kind of thing on Instagram ⇢*→ Follow me: http://instagram.com/muchelleb🎧 *Prefer Spotify? ⇢*→ I'm over there too: https://open.spotify.com/show/2HqznNA2v9McYirvqmUVvO?si=024ac78820b24443💭 *Video timeline ⇢*00:00 The tiny choicess00:24 Hit a choice point, call it out01:30 With every choice point there's a lie03:53 Choose Wonder05:33 Barriers Over Discipline07:40 The Unmotivated Smokescreen🔗 *I exist in the context... ⇢*🔗 Michelle Segar The Joy Choice: https://www.amazon.com.au/Joy-Choice-Finally-Achieve-Exercise/dp/0306826089

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Episoder(100)

8 things I did that made journaling feel actually helpful.

7 Aug 10min

7 Parenting Ideas I use… On... Myself (That Make Life Better)

Watch my top 10 time management video playlist ⇢ https://www.youtube.com/watch?v=6EmtPFYBqZY&list=PLLIqjsG5vfFo💿 *Get my best practical ideas in your inbox (free)⇢*→ Sign up: https://www.muchelleb.co...

25 Jul 11min

How to Get More of What You Want : Throwback Episode

Hello hellooo! I have been sick! ~ In order not to make myelf worse by talking for too long (or burden you with the sound of my voice lets be so honest), here's a little throwback episode to one of my...

11 Jul 13min

7 Simple Ideas that Save me 10+ Hours a Week

💿 *Ur next watch⇢*→ An unusual guide to building self-discipline: https://www.youtube.com/watch?v=KsgJRsyIqV0💿 *Get my best practical ideas in your inbox (free)⇢*→ Sign up: https://www.muchelleb.com...

27 Jun 10min

When I accept myself just as I am, I change.

13 Jun 9min

The psychology behind spontaneous change.

☁️ *Join the Intention Community to access The Change Session! ⇢*→ _Every month, two brand-new tools (meditations, worksheets, videos, etc) drop, usually built around a recent video - so that you can...

24 Mai 14min

5 weird things I started doing that changed me as a person.

💿 Get my best practical ideas in your inbox (free)⇢→ Sign up: https://www.muchelleb.com.au/newslett...☁️ Join the Intention Community (it's replaced the Intention app)! ⇢→ Every month, two brand-new ...

10 Mai 10min