Why Am I Still Mentally Talking to My Ex?
You've stopped speaking to them, so why are you still having entire conversations with them in your head? In this episode, I talk about why we mentally talk to an ex after a breakup, replay conversati...
11 Sep 47min
Maybe Your Single Life Doesn’t Need to Look Impressive.
If you’re single and quietly wondering whether you’re doing this stage of life 'right,' this episode is for you. There’s so much pressure to make single life look incredible the travelling, the career...
28 Aug 49min
Single & Feeling Behind? What If I Never Meet Someone?
Being single in your 30s can feel completely fine… until suddenly it doesn't. Your friends are married, having children and building lives with their partners. You're not on dating apps, you don't hav...
21 Aug 57min
You're Not Struggling Because You're Single. Here's What's Really Happening.
Why does being single feel so much harder than it should? If you've ever found yourself wondering why everyone else seems to be moving on, why you're still waiting for your life to begin, or why being...
7 Aug 44min
If You Could See Your Future After Your Breakup, Would You Live Today Differently?
There comes a moment after a breakup where you stop worrying about what happened. and start worrying about what it means for your future. What if you'll never love again? What if you've missed your ch...
31 Jul 48min
Why You Still Can't Move Forward From Your Breakup (If Nothing Changes, Nothing Changes)
Why can't I move forward from my breakup? If you've been asking yourself this question, you're not alone. In this episode I explore why so many of us become convinced we'll never move on after heartbr...
24 Jul 47min
The Rebuild: How to Rebuild Your Life After Being Left. Heartbreak, Healing & Moving Forward.
If you've been left after a long-term relationship and you're wondering how to rebuild your life, this episode is for you. Today, I'm talking about The Rebuild the chapter that comes after heartbreak....
17 Jul 54min
