#212 - Are We Getting Intensity Wrong?
Are We Getting Intensity Wrong?Intensity is one of the foundational principles of the CrossFit methodology - but do we actually understand what it means?In this episode, we unpack intensity in CrossFi...
17 Aug 30min
#211 - Why Hold The Standard?
Hold The Standard is an education platform dedicated to raising the standard of coaching through honest conversations, practical coaching and evidence-informed education.Created for coaches, aspiring ...
4 Aug 44min
#210 - The last episode as you know it..
** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, keep scrolling!If you have any topics, or questions or want to say hi, hit u...
29 Jul 41min
#209 - Uncomfortable on Purpose
** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, keep scrolling!If you have any topics, or questions or want to say hi, hit u...
22 Jun 48min
#208 - What People Get Wrong About CrossFit
Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, keep scrolling!If you have any topics, or questions or want to say hi, hit us u...
5 Jun 41min
#207 - GLP-1s in the Real World: A Member’s Experience
** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, keep scrolling!If you have any topics, or questions or want to say hi, hit u...
13 Mar 54min
#206 - Mother, Paramedic & Open Captain Extraordinaire
** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, keep scrolling!If you have any topics, or questions or want to say hi, hit u...
13 Feb 1h 12min
