Squares and Circles: The self improvement podcast23 Mar 2025

ep 17: being 25 is hard af!

Welcome back!! ⬛️⚪️

This episode I talk about the challenges of navigating life in your mid twenties, from career indecision, to body image struggles, to the patriarchy and financial issues!

Join me on my rants about all of these things and my frustrations surrounding them, as well as the ways I ease this confusion and frustration and the ways I plan to navigate them going forwards!

It’s not all doom and gloom though, I also share my triumphs and successful moments from the past month! Quitting smoking, running a half marathon and working out ways to lie my life as my best self!

So join me as we navigate this tricky phase of life together. Let me know your triumphs and tribulations and how you’ve been celebrating or coping with them!! We’re all in this together so let’s get talking about it to relieve these confusing and lonesome times…

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Episoder(19)

having a victim complex, the january hustle and living deliciously

DONATE TO MY FUNDRAISER FOR BATH CATS AND DOGS HOME: https://bathcatsdogshome.enthuse.com/pf/ellie-isaacsWelcome back to Squares and Circles! The podcast where we turn growing pains, into life gains. ...

2 Feb 202535min

switching things up

i’m back !!! thanks for being patient with me i’m taking the podcast in a new direction. this episode explains what i’m gunna be doing and how i will do it !! i hope you love this new venture & are as...

28 Jan 202510min

ep 16: inhale the peace, exhale the pain: yogas path to healing with naomi seager

In this transformative episode of Squares and Circles, I’m joined by Naomi Seager from Pause, Breathe, Feel Yoga to uncover the life-changing potential of yoga. 🧘‍♀️ We explore: • Yoga as a Healing...

19 Nov 20241h 15min

ep 15: 7 simple ways to beat clock change blues, lift your mood, and stay productive

Welcome to another insightful episode of Squares and Circles! 🎙️ In this episode, we dive into the challenges that come with the seasonal clock change and how it can impact our mood, energy, and moti...

3 Nov 202429min

ep 14: slump busters: top life coach secrets to beat slumps and master your motivation with claire knight

Welcome to another insightful episode of Squares and Circles! 🎙️ In this episode, I sit down with life coach Claire Knight from Wheel of Life Coaching to tackle one of life’s inevitable challenges: t...

21 Okt 20241h 1min

ep 13: green therapy: harnessing horticulture for mental wellness with andy pierce

Welcome to Season 2 of Squares and Circles! 🎉 In our first episode of the season, I sit down with Andy Pierce from The Pierce Perspective to explore how nature, specifically horticulture, can be a tr...

6 Okt 202447min

ep 12: top 6 lessons in season 1

Welcome to the grand finale of Season 1! In this episode, we take a reflective journey through the most insightful lessons and unforgettable moments we’ve shared over the past season. Join me as we re...

28 Jun 202427min