Little: To Find Something, We Must Search in the Right Place
I often think of this old joke in the context of habit change: If we want to find what we’re looking for, we have to search in the right place. To learn more about listener data and our privacy pract...
3 Apr 20172min
Ep. 110: Are You Lonely?
Very Special Episode: We talk about different types of loneliness, and what to do about it. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/110; 774-277-9336....
29 Mar 201739min
Little: If All Else Fails, We Can Try Minding Our Own Business
One of my favorite passages from “The Lion, the Witch, and the Wardrobe” holds a terrific happiness reminder: we can always try minding our own business. To learn more about listener data and our pri...
27 Mar 20173min
Ep. 109: Pay Attention to the Light
Pay attention to the light, a great idea for an April Fool's Day tradition, and a demerit for talking too much. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast/10...
22 Mar 201734min
Little: Experience is a Great Teacher
The great teacher is experience. A tough teacher, but a great teacher. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about y...
20 Mar 20171min
Ep. 108: Turn Your Shower Into a "Happiness Booth"
Turn your shower into a "happiness booth," the self-knowledge question inspired by the movie "Before Sunrise," and the challenge of saying "no" to your boss. Get in touch: @gretchenrubin; @elizabethcr...
15 Mar 201735min
Little: It’s Nice to Get a Gold Star
Even if it’s not necessary, it’s sweet when our efforts are appreciated. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about...
13 Mar 20172min
Ep. 107: Talking to Susan Cain About Introverts
Plan a secret date, a fascinating conversation with Susan Cain, author of "Quiet," and how to discover and listen to more podcasts. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin...
8 Mar 201738min
