More Happier: How to Create Connections (Or, Butter People Up), Great TV, and Fun with the Five Senses

Ep. 20: Listen to listeners! We hear answers to the question, "If you could change one aspect of a relationship, what would you change?" and people's demerits and gold stars.  Want to get in touch? @g...

8 Jul 201537min

Ep. 19: Enjoy the fun of failure, here ABC news anchor Dan Harris discuss his on-air panic attack and why he started meditation. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchen...

1 Jul 201525min

Ep. 18: Buy an experience, use the Strategy of Foundation (eat and drink right, sleep, move, and unclutter) and the challenge of good table manners.  Want to get in touch? @gretchenrubin; @elizabethcr...

24 Jun 201522min

Ep. 17: Why it's a good idea to have an exact place for everything; beware of anything we call "our preciousss," the challenge of staying in touch, and how to re-frame the experience of planerides.  W...

17 Jun 201523min

Ep. 16: Imitate a spiritual master, use the Strategy of Monitoring to improve your habits, stay happy through transitions--and acknowledge pink eye right away.  Want to get in touch? @gretchenrubin; @...

10 Jun 201527min

Ep. 15: Be a tourist in your own city, a talk with Tom Rath, the challenge of snooze alarms, Gretchen's deep appreciation of clear plastic sleeves to organize papers, and Elizabeth's bad habit of aski...

3 Jun 201533min

Ep. 14: Cultivate a shrine, know what's different about you to figure out how to set up your habits for success, and -- do you suffer from hostess neurosis? Want to get in touch? @gretchenrubin; @eliz...

27 Mai 201523min

Ep. 13: Why you should stop reading a book, a know-yourself-better quiz (are you an Upholder, Questioner, Obliger, or Rebel?), and the trap of free stuff.  Want to get in touch? @gretchenrubin; @eliza...

20 Mai 201524min