More Happier: How to Create Connections (Or, Butter People Up), Great TV, and Fun with the Five Senses

More Happier: How to Create Connections (Or, Butter People Up), Great TV, and Fun with the Five Senses

We talk about research into how people successfully flatter others, and how those insights can help us to build strong connections in our own relationships. We also talk about the fun TV show “Claim to Fame” and insights from the fun “What’s Your Neglected Sense?” quiz.

Get in touch: podcast@gretchenrubin.com

Follow on social media:

@GretchenRubin on YouTube

@GretchenRubin on TikTok

@GretchenRubin & @LizCraft on Instagram

@GretchenRubin & @LizCraft on Threads

Get the podcast show notes by email every week: happiercast.com/shownotes

Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler.

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Episoder(1301)

Little Happier: Some Words from Winston Churchill—Among Other Things, He Was a Terrific Writer

Little Happier: Some Words from Winston Churchill—Among Other Things, He Was a Terrific Writer

Winston Churchill was an extraordinary presence on the world stage, and among his strengths, he had a tremendous gift with words. Here are just a few of the powerful, insightful, or hilarious observat...

2 Jun 20258min

More Happier: Parenting Roundtable with Dr. Becky and Samantha Bee

More Happier: Parenting Roundtable with Dr. Becky and Samantha Bee

The Roundtable Series tackles the subject of parenthood. With parenting expert Dr. Becky Kennedy and comedian Samantha Bee, we discuss the most helpful lessons we’ve learned, big challenges we’ve face...

31 Mai 202542min

Ep. 536: Make a Before-&-After Book, Enter the Library, and How to Deal with a Questioner Spouse

Ep. 536: Make a Before-&-After Book, Enter the Library, and How to Deal with a Questioner Spouse

We discuss how creating before-and-after photo books of renovations or improvements can bring satisfaction and preserve memories. Our happiness hack suggests visiting your local library (or museum) fo...

28 Mai 202535min

Little Happier: The Surprising Origin of One of My Favorite Book Titles

Little Happier: The Surprising Origin of One of My Favorite Book Titles

I love book titles, and when I finally tracked down the book attached to one of my favorite titles, I was astonished to learn where I heard about it. Get in touch: podcast@gretchenrubin.com Visit Gret...

26 Mai 20254min

More Happier: Our Longest-Lasting Relationships, a New Way to Think About Our Past & a Fun Quiz

More Happier: Our Longest-Lasting Relationships, a New Way to Think About Our Past & a Fun Quiz

We discuss why it’s interesting to consider our longest continuous non-family relationships. We spotlight a tool for spring: the Five-Senses Quiz that helps you discover which of our senses might be n...

24 Mai 202523min

Ep. 535: Create Your “Summer of __,” Some Reading Recommendations & Listeners’ Favorite Words

Ep. 535: Create Your “Summer of __,” Some Reading Recommendations & Listeners’ Favorite Words

We discuss a fun summer challenge of focusing on a specific theme or goal. We also include a few helpful, fun hacks, and we share some of listeners’ favorite words—a delightful collection of language....

21 Mai 202536min

Little Happier: Good Smell, Bad Smell? Context Changes Our Experience.

Little Happier: Good Smell, Bad Smell? Context Changes Our Experience.

Our perception of smells depends on context—the same scent is experienced as delightful when labeled "Parmesan cheese" but revolting when called "vomit." Our interpretation of our circumstances often ...

19 Mai 20252min

More Happier: Gretchen Rubin on NPR's Life Kit

More Happier: Gretchen Rubin on NPR's Life Kit

We bring you my interview with NPR's Life Kit where I discuss that the key to happiness is actually to know yourself better and what questions to ask yourself. We also discuss my Four Tendencies fram...

17 Mai 202521min

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