#361 - Everything You Need to Know About New York City Marathon 2026

Running the New York City Marathon 2026?

Look no further. This episode is jam packed we all the top information and tips for this year's race in the iconic big apple!

We talk about:

- One of the biggest expo of the majors

- The best merch of the majors series

- How best to navigate race day morning

- Start line tips

- How to tackle the NYC bridges

- Breakdown every mile of the course

- The loud and quiet crowd spots

- Meg and Yimmy's NYC marathon experiences

- Finish line goodies

- The most welcoming city of the majors

Not mentioned in the episode (some of our favourite NYC spots): Ellen's Stardust Diner⁠⁠ for an entertaining meal American Dining experience. ⁠⁠Posh Pop Bakeshop⁠⁠ and ⁠⁠Modern Bread and Bagel⁠⁠ for our Gluten Free Friends. Meg also loves ⁠⁠Fishs Eddy⁠⁠ for any quirky souvenirs).

If you have a marathon or major marathon on the horizon and you want to reduce risk of injury, get strong and transform your running so you have the best experience possible, apply now and receive a free call with Coach Meg to discuss how she can help you transform your running performance.

⁠⁠⁠⁠⁠⁠⁠ Coaching ⁠⁠⁠⁠Applications are open⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠ Train to thrive, not survive!

Please make sure you are following for more!

Host: Coach Meg Walker

Email: meg@strongandprosper.com

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachmegwalker⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.strongandprosper.com⁠⁠⁠⁠⁠⁠⁠

Strong & Prosper : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply here for coaching⁠⁠⁠⁠⁠⁠⁠

Guest: David Yim

Instagram: ⁠⁠⁠⁠⁠⁠@shortfatguyrunsthemajors⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠London Marathon Support Group

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(363)

#362 - Training While Working Full Time (What Actually Works)

This episode is for the runners doing it all around a full life. Coach Meg Walker cuts through the standard advice that doesn't account for reality and gets into what actually works when time is the c...

12 Okt 18min

#360 - Why Easy Runs Should Feel Easy (And What It Means When They Don't)

If your easy runs feel harder than they should, this episode will tell you exactly why. Coach Meg Walker unpacks one of the most common and damaging mistakes in running training and explains why it ke...

28 Sep 13min

#359 - The Missing Piece In Your Marathon Training

Most marathon training plans get the running right and leave everything else out. In this episode, Coach Meg Walker breaks down the four pillars that standard plans consistently overlook: mobility, st...

21 Sep 15min

#358 - Why Runners Get Injured (And It's Not What You Think)

Why Do Runners Keep Getting Injured? The Fitness vs. Tissue Tolerance Gap ExplainedIf you're a runner who keeps getting injured despite doing everything right, this episode is for you. Coach Meg Walke...

14 Sep 10min

#357 - Top Tips for Chicago Marathon 2026

Running Chicago Marathon 2026?Look no further. This episode is jam packed we all the top information and tips for this year's race in the iconic windy city.We talk about:- The most generous expo of th...

7 Sep 2h 2min

#356 - Why I Created Strong & Prosper: The Gap in Running Coaching Nobody Is Talking About

Most runners have worked with a run coach, a strength coach, or tried to figure it out alone. Very few have worked with someone who genuinely covers all three pillars - strength, mobility, and running...

31 Aug 22min

#355 - Berlin Marathon Top Race Tips 2026

Running Berlin Marathon 2026? This episode is for you!Join Strength and Performance Coach Meg Walker and Multi Six Star Finisher David Yim as they discuss all the key information for this year's race!...

24 Aug 2h 2min