[EP40] 3 Steps to Follow Your INTUITION with Confidence

[EP40] 3 Steps to Follow Your INTUITION with Confidence

Have you ever felt torn between what your head is telling you…
and what your heart quietly knows?

That inner conflict — the overthinking, the second-guessing, the self-doubt — it’s exhausting.

But what if the clarity you're searching for isn’t out there?

What if it’s already inside of you?

In this episode, I’ll show you:
✨ What intuition really is — and how it’s different from fear
✨ Why we lose connection with our inner compass (and how to rebuild it)
✨ How to listen to your body’s signals, trust your truth, and make aligned decisions
✨ A 3-part process to reconnect with your intuition through embodied practices like yoga, breathwork, and stillness

This is not about wishful thinking — this is about deep wisdom.

Your intuition is not a luxury. It’s your guidance system. Your protector. Your truth.

And it’s time to come back to it.

Want to join me live weekly in our Satsang sessions? Happens every Friday 6:30pm uk in our free community: https://www.skool.com/elev8-free

🌱 What's your pattern? Take the free 2-minute quiz: dylanayaloo.com/quiz

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Episoder(64)

[EP64] How to slow down when you're fantasising about a future with someone new (see them as they are)

[EP64] How to slow down when you're fantasising about a future with someone new (see them as they are)

Start your 7-day free trial of elev8 Premium: yoga, meditation and inner work with me. https://www.skool.com/elev8/about Someone asked me: "I've met someone I'm interested in, but I keep fantasising ...

14 Okt 8min

[EP63] How to see your blind spots (and why other people see them first)

[EP63] How to see your blind spots (and why other people see them first)

Start your 7-day free trial of elev8 Premium: yoga, meditation and inner work with me, and a community doing it alongside you. https://www.skool.com/elev8/about Someone asked me: "How do I become awa...

12 Okt 14min

[EP62] What to do when you get promoted.. and your work friends go cold

[EP62] What to do when you get promoted.. and your work friends go cold

Someone asked me: "I just got promoted and some of my old work friends have gone cold on me.. how do I handle it without becoming someone I'm not?" What I've learned, or I'm still learning, is that d...

10 Okt 15min

[EP61] You're grieving a friendship that's not dead yet

[EP61] You're grieving a friendship that's not dead yet

Someone asked me this in a recent satsang: "Why do I feel so hurt when family or friends don't show up for me the way I expect them to?" Most of us know that feeling. Something hard happens, and you ...

27 Aug 9min

[EP60] Why rushing equals love.. and what you're afraid of if you slow down

[EP60] Why rushing equals love.. and what you're afraid of if you slow down

Someone asked me this in a recent satsang: "I feel like I'm conditioned to be rushing and doing things quicker than they need to be.. what am I afraid will happen if I slow down?" I don't know what i...

19 Aug 8min

[EP59] Why your clarity feels like rejection.. and how to say it so it lands

[EP59] Why your clarity feels like rejection.. and how to say it so it lands

If my clarity feels like rejection to others.. is it on me to adjust? In this satsang Dylan explores what communication really is: not what you say, but what actually lands.He covers simplifying your ...

5 Aug 16min

[EP58] Are you being stubborn.. or listening to your needs?

[EP58] Are you being stubborn.. or listening to your needs?

Someone joked she was being stubborn for skipping a too-early start on a group trip.. but was she actually just listening to her needs?In this satsang Dylan unpacks how to tell the difference: when th...

29 Jul 14min

[EP57] How to Stop Hiding When You Know You're Safe

[EP57] How to Stop Hiding When You Know You're Safe

This week's question: "If my true nature is freedom and love, what still hides, performs and protects itself even when it knows it's safe?" The short answer? The mind.. the ego. Its whole world revolv...

22 Jul 7min

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