Genetics, Blood Work & Functional Testing to Optimize Health | Dr. Dean St Mart

Dr. Dean St. Mart is the supplement formulator behind UK brand Supplement Needs and the man whose name is attached to one of the most talked about mitochondrial peptide stacks online. Trained in both pharmacology and drug design and naturopathic functional medicine, he has coached athletes one to one for years, competed in bodybuilding through age 36, and now trains as a kickboxer and karateka. His work centers on finding the root cause behind symptoms conventional blood work misses, from mold toxicity to thyroid dysfunction hiding behind low testosterone.

He explains:
◼ Why optimizing your mitochondria can backfire if you skip one free test
◼ How a mold exposure from years ago can still be circulating through your body today
◼ Why cleaning mold with bleach can make the problem worse
◼ What one overlooked blood marker reveals about how well you detox
◼ Why “healthy” oats could be driving gut problems for certain people
◼ How an undiagnosed thyroid issue gets mistaken for low testosterone
◼ Why most people regain the weight after coming off GLP-1s
◼ Why trusting AI with your blood work can send you in the wrong direction

The views expressed are those of the guest, and this conversation is intended for general informational purposes only. This podcast and its associated materials should not be used as a substitute for professional medical or health advice.

00:00:00 Intro
00:00:14 The Dr. Dean Stack & a 3,000 Calorie Deficit
00:04:10 Hidden Signs of Mitochondrial Dysfunction
00:08:16 Tool: The Visual Contrast Sensitivity (VCS) Test
00:13:06 How Common Is Mold Toxicity?; Why Bleach Backfires
00:20:32 Tool: Detox Support When You Can’t Leave; Glutathione & Binders
00:26:09 Genetic Testing & Genetic Anxiety
00:30:22 Should Everyone Test Their Genes?
00:33:27 The Most Surprising Consult Cases
00:38:42 Step One to Optimizing Your Health; Gut & Blood Work
00:48:04 Tool: The Extra 5-10%; Sweating, Diet & When to Use Peptides
00:55:45 Recovery Tech Worth It: PEMF, Brain Stimulation, Hydrogen Water
01:00:31 Dr. Dean’s Daily Routine; Life After Bodybuilding
01:06:27 TRT & GLP-1s: Shortcut or Solution?
01:15:02 Why AI Health Advice Can Mislead You
01:19:31 Where to Find Dr. Dean

Dr. Dean St. Mart:
◼ Instagram - https://www.instagram.com/deanstm/
◼ Linktree (Podcast Library) - https://linktr.ee/deanstm
◼ Supplement Needs - https://www.supplementneeds.co.uk/

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