Unlearning21 Des 2021

82. Boundaries and Overcoming People Pleasing | Melissa Salmeron

Today's episode will be the final one of 2021!! I had the pleasure of chatting with Melissa Salmeron. Melissa is a Master Certified Coach and is passionate about helping to support moms to live life as the best version of themselves. As a working mom of 3, she understands the dynamic challenges moms face, and her mission is to be of service and to help other moms who are in the situation that I once was. To connect with Melissa: Instagram: @melissa_momcoach Website: https://www.melissasalmeron.com/ Facebook: https://www.facebook.com/melissa.newellsalmeron FB Group: https://www.facebook.com/groups/overwhelmedtotheconnectedmom/ FB Page: https://www.facebook.com/melissasalmeroncoaching/

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Episoder(138)

139. Life update from the woods

To join my 30 day yoga challenge you can reach out to me on IG @itsmeganrempel4 Facebook: Megan Rempel or email darling_megan@hotmail.com

6 Mai 202417min

138. Visualization (Day 5 Mindset Makeover Challenge)

Get your Growth Day membership here: https://www.teambeachbody.com/shop/d/GrowthDayPro?referringRepID=2457504

17 Apr 202430min

137. Limiting Beliefs & Self Reflection (Day 4 Mindset Makeover Challenge)

Get your Growth Day membership here: https://www.teambeachbody.com/shop/d/GrowthDayPro?referringRepID=2457504

16 Apr 202433min

136. Gratitude & Appreciation (Day 3 Mindset Makeover)

Enjoy day 3!

15 Apr 202429min

135. Mindfulness & Present Moment Awareness (Day 2 Mindset Makeover)

Link to join my free community for weekly Wellness Events: Join here and invite your friends! https://www.facebook.com/groups/1124984578945992/

24 Mar 202431min

134. Positive Affirmations & Self Talk (Day 1 Mindset Makeover)

Link to join my free community for weekly Wellness Events: Join here and invite your friends! https://www.facebook.com/groups/1124984578945992/

29 Feb 202440min

133. Raising Confident Teens

Todays podcast is with the incredible Kristi Simons. I know you are going to love this episode! We had a very REAL conversation about parenting that I know so many of you will relate to. Kristi is a...

24 Jan 202435min