Clear the Mental Clutter + Start Feeling Like YOU Again | Mimi Bouchard (EP471)

Most of us could probably tell you the kind of person we want to be. We want to be more present, more intentional, less reactive. We want to stop overthinking so much and actually take action on the things that matter to us.

But I think there can be a pretty big gap between who we say we want to be and how we’re actually showing up in our everyday lives. And that’s really what today’s conversation is about: how do we begin to close that gap?

My guest today is Mimi Bouchard. Mimi is an entrepreneur, motivational speaker, author of Activate Your Future Self, and creator of the Activations app.

But this conversation goes beyond the app. Mimi and I talk about what it actually looks like to become the person you keep saying you want to be. We get into overthinking, getting clear about what you want, the things we repeatedly feed our minds, and why real change is usually much less dramatic than we make it out to be. It happens through the small choices we make again and again.

Get a 14-day free trial plus a massive discount on Activations: activations.com/minimal

Links Discussed in This Episode |

• Checkout the podcast storefront for recommendations from Diane.
• Subscribe to the Minimalist Moms Youtube Channel
• Diane's Resource: Sentimental Cards
• App: Activations
• Activations: Become Your Magnetic Future Self
• Connect with Mimi:
• Website
• Instagram
• Book: Activate Your Future Self

About Mimi |

Mimi is an entrepreneur, motivational speaker, published author of "Activate Your Future Self", and founder of the app Activations - a modern alternative to meditation. After years of struggling to connect with traditional mindfulness, Mimi created a more versatile, time-efficient option to feel grounded and motivated. With over 100,000 users (including fans like Miranda Kerr!), Activations are unique guided audios designed to be played while you live your life - no sitting in silence required. Her signature approach blends science and soul; rooted in habit formation, neuroscience, and practical strategies while radiating warmth and relatability. Mimi has helped thousands of women feel more inspired, abundant, and motivated, and is creating a new form of “personal development” method that’s both practical and magnetic.

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

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