Why "If It Hurts, Just Stop" Is Bad Advice for Lifters (Do This Instead) | Dr. Sean Pastuch
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Sean Pastuch's links: Instagram Live...
2 Nov 1h 1min
Finding Joy Outside the Gym While Injured | Jared Feather
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Jared Feather: YouTube Instagram 00:...
26 Okt 44min
Do You Need a PR Every Week to Build Muscle? | Dr. Pak
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Pak's Links: Website · Instagram · Y...
19 Okt 54min
Oral GLP-1s and Weight Regain After Stopping | Dr. Eric Trexler
Nick Shaw and Dr. Eric Trexler discuss oral GLP-1 options, how the newer drugs compare, and practical questions about dosing, side effects, muscle retention, and possible benefits beyond weight loss. ...
12 Okt 56min
The Best Way to Train When You're Busy With Dr. Mike Israetel
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. 00:00:00 Dr. Mike returns: dieting, lift...
5 Okt 1h 6min
How Much Protein Do You Really Need to Build Muscle? | Dr. Milo Wolf
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Milo Wolf's Links: YouTube: @DrMilo...
28 Sep 57min
How to Get Stronger Without Running Yourself Into the Ground | Mr. Deto A John
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Mr. Deto's Links: Instagram: @__team_...
21 Sep 1h 1min
