It's Not "Weird" To Ask For What You Want

I still remember every heartbreak I’ve ever had. If I try I can still bring back the agony of those months after a relationship ended, wondering if I was ever going to feel better and get back to my n...

27 Jul 20209min

Ever sat ruminating obsessively over something you could have or should have done differently in your relationship? Something you said, something you did, or something you wish you’d have done more? I...

23 Jul 202011min

I can’t tell you how many people I’ve coached who can’t let go of the past. Women who are still hating themselves for dating the wrong guy for so many years. Women who feel they’ve wasted their career...

19 Jul 202010min

Have you ever had someone come into your life, dazzle you with their initial investment and attention, only to disappear as fast as they came? This phenomenon has been nicknamed “Love Bombing,” and it...

15 Jul 202033min

Are the most attractive people always the most confident? Is insecurity always an attraction-killer, or is it more important to own your flaws?In today's episode Matt gives his take on the topic of in...

13 Jul 202034min

There are many dangerous qualities of a toxic person, but the worst one of all may be their deceptiveness. They can be so subtle in their manipulation, you may not even realize what they’re doing to y...

8 Jul 202018min

What keeps relationships together? And what tears them apart? I've always been obsessed with looking at patterns of those in happy couples.Today, we share some research into a single behaviour that ca...

4 Jul 202011min

Have you ever been hurt badly by someone in love? Those wounds can stay with us a long time. They can stop us from taking chances again in love. They can make us afraid of getting close to someone aga...

1 Jul 20205min