self-discipline [video]

self-discipline [video]

[video available on spotify] when i sit and analyze the most fulfilling times of my life, i notice a lot of patterns. one thing that stands out is that during fulfilling times, i tend to have a healthy amount of self-discipline that helps create stability and joy in my life. in my own words, i think having discipline is striving towards an ultimate goal that feels worthy to you, and striving to be the best person you can be. but if discipline were as easy to master as just forcing yourself to do what's right and forcing yourself to take the steps to reach your ultimate goal, then we would have nothing more to talk about. discipline is complicated because not only is it challenging to cultivate in the first place, but just as much as we need to have discipline, we also need to treat ourselves gently and with compassion. and finding that balance is a challenge in and of itself. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(444)

the psychology of the pixie haircut [video]

the psychology of the pixie haircut [video]

[video available on spotify] a few months ago, i cut my hair really, really short - shorter than i ever have before. since then, one of my favorite topics of conversation has been my haircut. but unfo...

6 Mar 202552min

faking orgasms, advice session [video]

faking orgasms, advice session [video]

[video available on spotify] hello and welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything that you want advice on, and i give you my unp...

2 Mar 202550min

finding something nice to say about things i hate [video]

finding something nice to say about things i hate [video]

[video available on spotify] in the last episode, we discussed how sometimes i can be a little bit of a hater. so today i had an idea to retrain my brain - find things that i hate unfairly, and then f...

27 Feb 20251h 10min

how to stop being a hater

how to stop being a hater

[video available on spotify] i'm a closeted hater. no one knows how much of a hater i am. in fact, the majority of the hating goes on in the privacy of my own mind, and no one even knows it's happenin...

23 Feb 20251h 3min

fur coats, snake print, and lace, trendy or timeless [video]

fur coats, snake print, and lace, trendy or timeless [video]

[video available on spotify]  welcome back to another edition of trendy or timeless. over the past week, i've gotten caught up in current fashion and i've noticed a lot of trends. so today, i want to ...

20 Feb 20251h 15min

are my standards too high? advice session [video]

are my standards too high? advice session [video]

[video available on spotify] welcome back to advice session, a series on anything goes where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional adv...

16 Feb 202547min

we ruin everything [video]

we ruin everything [video]

[video available on spotify] i’ve noticed something about us as a society: we really know how to ruin a good thing. i have a list of approximately 20 things that actually are good that have been compl...

13 Feb 20251h

i had a public meltdown, storytime [video]

i had a public meltdown, storytime [video]

[video available on spotify] today i'm going to tell you a story about something that happened to me a few weeks ago. it was so traumatic that i completely blocked it out, up until today. you're going...

9 Feb 202541min

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