Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.

You can submit your own audio questions at speakpipe.com/calnewport.

Here are the topics we cover:

* Time blocking versus calendar planning [6:07]
* Deep work for professional athletes [12:24]
* Capturing non-urgent ideas [21:33]
* Distracted by rumination [35:09]
* Prioritizing interesting projects [43:17]

Thanks to listener Jay Kerstens for the intro music.


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Episoder(400)

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Ep. 60: Habit Tune-Up: Getting Things Done on Distracting Days

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Ep. 59: Why Be Productive?

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Ep. 58: Habit Tune-Up: Clarifying Task Organization, Graduate Student Advice, and My Research Workflow

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In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity habits in a moment of increased distraction and disruption.You can submit y...

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Ep. 57: Troubleshooting Shutdowns, Taming Overflowing Inboxes, and Tuning Core Values

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