Rethinking the Deep Life Stack (Again!) | Monday Advice
Back in 2023, Cal released an episode on a lifestyle design strategy I called the Deep Life Stack. Today, almost three years later, Cal revisits this idea and replaces it with a more robust concept th...
31 Aug 1h 20min
Has AI “Gone Rogue”? Let’s Look Closer… | Tech Decoded
Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Has AI “Gone Rogue” (2:25) Observation #1 - Most Superhuman AI is well behave...
27 Aug 35min
How to Build a Cognitive Training Plan | Monday Advice
In the world of physical health, we use so-called “key performance indicators” (KPIs) to help measure and improve our fitness. In today’s episode, Cal proposes a collection of three KPIs for measuring...
24 Aug 1h 2min
Classic Episode: How Do I Kick My Scrolling Habit? | Monday Advice
The best way to kick your scrolling habit is to introduce more “high quality leisure” into your life. But how do you accomplish this goal? In this replay of a classic episode from February, 2024, Cal ...
17 Aug 57min
How Do I Finish Meaningful Projects? | Monday Advice
Only 8% of people finish their yearly goals. At the same time, the percentage of people feeling a sense of meaning of purpose in their life is falling. These two numbers are connected: the more we str...
10 Aug 1h 4min
Does OpenAI’s Astra Mean AGI Has Arrived? | AI Reality Check
Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Does Open AI’s Astra mean AGI has arrived? (3:07) What actually happened? (1...
6 Aug 29min
Classic Episode: How Do I Learn Hard Things? | Monday Advice
In this replay of a classic episode from January 1st, 2024, Cal walks through the process of learning hard things. The good news is that most people can learn most things. The bad news is that learnin...
3 Aug 1h 15min
Did OpenAI’s Model “Go Rogue”? | AI Reality Check
Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Did OpenAI’s model “go rogue” (11:29) The implications (11:42) Did this atta...
30 Jul 33min
