Understanding Bipolar Disorder

Understanding Bipolar Disorder

Dr. Hanson and Forrest continue their ongoing series on “Who Am I” by focusing on a subset of the depressed mood states which we covered in our last episode in this series: bipolar disorder, formerly known as “manic depressive.” Depression and depressed mood are major problems for many people, and the material we’re going to get into today will be sensitive in nature. If things start to feel uncomfortable, feel free to skip around or turn it off altogether. As with all of the episodes in this series, please remember that bipolar disorder is best diagnosed by a trained mental health professional. Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Key Topics: 01:30: What distinguishes bipolar disorder from clinical depression? 05:07: Is there a reason why the name “Manic Depressive” was changed to “Bipolar Disorder”? 06:59: What are some of the diagnostic criteria for a manic episode? 14:46: The different kinds of bipolar disorder. 23:36: What bipolar disorder looks like day-to-day. Overcome Anxiety: Let go of anxiety and grow a greater sense of calm strength with Rick's Dealing with Anxiety program, which offers 5 powerful practices for managing stress and worries. Save 10% with coupon code BEINGWELL. Sponsors: Reset and rebalance with Recess, a sparkling water infused with hemp extract and adaptogens. Take 15% off your first order by using code BEINGWELL at checkout. Join over a million people using BetterHelp, the world’s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Connect with the show: Follow us on Instagram Follow Rick on Facebook Follow Forrest on Facebook Subscribe on iTunes Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(463)

Self-Regulation: How a Little Becomes a Lot with Eric Zimmer

Self-Regulation: How a Little Becomes a Lot with Eric Zimmer

Why don’t we choose the things we know are good for us? It’s usually because we’re struggling with self-regulation, one of the most important (and most misunderstood) skills out there. In today’s epis...

30 Mar 1h 13min

The Self-Abandonment Loop: Shame, Self-Criticism, and How to Break Free

The Self-Abandonment Loop: Shame, Self-Criticism, and How to Break Free

Why is it so hard for us to do what we actually want to do? In this episode, Forrest explains the hidden structure of self-abandonment: how shame drives the loop, how the loop produces more shame, and...

23 Mar 1h 20min

Trauma in Relationships: What Actually Helps with Elizabeth Ferreira

Trauma in Relationships: What Actually Helps with Elizabeth Ferreira

Forrest is joined by associate therapist and his fiancée Elizabeth Ferreira for an honest, personal conversation about what it's actually like to be in a relationship when one partner is living with t...

16 Mar 1h 8min

Family Systems Theory: The Invisible Force That Runs Your Relationships

Family Systems Theory: The Invisible Force That Runs Your Relationships

Have you ever walked back into your parents' house and suddenly felt like you'd downloaded an old version of yourself? In today’s episode, Dr. Rick and Forrest explain why through one of the most infl...

9 Mar 1h 23min

The Comfort Trap with Michael Easter

The Comfort Trap with Michael Easter

Forrest is joined by journalist and author Michael Easter to discuss how we can make our lives better by making them (the right kind of) harder. They start with one of modern life’s paradoxes: things ...

2 Mar 1h 17min

The Freeze-Shame Loop, Therapy Speak, and "Everyone Has ADHD": February Mailbag

The Freeze-Shame Loop, Therapy Speak, and "Everyone Has ADHD": February Mailbag

Dr. Rick and Forrest answer listener questions about the freeze state, ADHD, and power imbalances in relationships. First, they talk about how to deal with feelings of shame associated with the freeze...

23 Feb 1h 7min

Codependency and Healthy Dependency with Nedra Glover Tawwab

Codependency and Healthy Dependency with Nedra Glover Tawwab

Protect your peace, set boundaries, don't let people drain your energy…there’s a lot of advice like that, and it’s easy to take it a little too far. Therapist and bestselling author Nedra Glover Tawwa...

16 Feb 1h 15min

Reducing Reactivity (Without Becoming a Doormat) with Sharon Salzberg

Reducing Reactivity (Without Becoming a Doormat) with Sharon Salzberg

What is mindfulness really? According to one fourth-grader, "Not hitting someone in the mouth." Legendary meditation teacher Sharon Salzberg joins Rick and Forrest to discuss how we can work skillfull...

9 Feb 1h 10min

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