Understanding Bipolar Disorder

Understanding Bipolar Disorder

Dr. Hanson and Forrest continue their ongoing series on “Who Am I” by focusing on a subset of the depressed mood states which we covered in our last episode in this series: bipolar disorder, formerly known as “manic depressive.” Depression and depressed mood are major problems for many people, and the material we’re going to get into today will be sensitive in nature. If things start to feel uncomfortable, feel free to skip around or turn it off altogether. As with all of the episodes in this series, please remember that bipolar disorder is best diagnosed by a trained mental health professional. Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Key Topics: 01:30: What distinguishes bipolar disorder from clinical depression? 05:07: Is there a reason why the name “Manic Depressive” was changed to “Bipolar Disorder”? 06:59: What are some of the diagnostic criteria for a manic episode? 14:46: The different kinds of bipolar disorder. 23:36: What bipolar disorder looks like day-to-day. Overcome Anxiety: Let go of anxiety and grow a greater sense of calm strength with Rick's Dealing with Anxiety program, which offers 5 powerful practices for managing stress and worries. Save 10% with coupon code BEINGWELL. Sponsors: Reset and rebalance with Recess, a sparkling water infused with hemp extract and adaptogens. Take 15% off your first order by using code BEINGWELL at checkout. Join over a million people using BetterHelp, the world’s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Connect with the show: Follow us on Instagram Follow Rick on Facebook Follow Forrest on Facebook Subscribe on iTunes Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(467)

Mentalization-Based Therapy for Borderline Personality Disorder with Robert Drozek

Mentalization-Based Therapy for Borderline Personality Disorder with Robert Drozek

Have you ever had a friend not text you back, and you’re certain that they’re mad at you? This is often a disruption in the process of mentalization: the ability to recognize that our thoughts and fee...

27 Apr 1h 38min

Breaking the Habit of Overthinking: Rumination, Cognitive Bypassing, and the Insight Trap

Breaking the Habit of Overthinking: Rumination, Cognitive Bypassing, and the Insight Trap

Why does knowing we overthink not help us stop? Dr. Rick and Forrest discuss why rumination becomes a self-reinforcing habit,  and why insight alone rarely helps. They distinguish between rumination a...

20 Apr 1h 22min

Trauma Therapy: What It’s Really Like with Dr. Jacob Ham and Elizabeth Ferreira

Trauma Therapy: What It’s Really Like with Dr. Jacob Ham and Elizabeth Ferreira

In this very special episode, Dr. Jacob Ham and associate therapist Elizabeth Ferreira join me to discuss their work as trauma therapists. They talk openly about the messy, unglamorous reality of stru...

13 Apr 1h 16min

6 Lessons from Existential and Transpersonal Psychology

6 Lessons from Existential and Transpersonal Psychology

Dr. Rick and Forrest explore the lessons we can learn from two of Humanistic psychology’s more challenging branches: existential psychology and transpersonal psychology. Existential psychology asks wh...

6 Apr 1h 26min

Self-Regulation: How a Little Becomes a Lot with Eric Zimmer

Self-Regulation: How a Little Becomes a Lot with Eric Zimmer

Why don’t we choose the things we know are good for us? It’s usually because we’re struggling with self-regulation, one of the most important (and most misunderstood) skills out there. In today’s epis...

30 Mar 1h 13min

The Self-Abandonment Loop: Shame, Self-Criticism, and How to Break Free

The Self-Abandonment Loop: Shame, Self-Criticism, and How to Break Free

Why is it so hard for us to do what we actually want to do? In this episode, Forrest explains the hidden structure of self-abandonment: how shame drives the loop, how the loop produces more shame, and...

23 Mar 1h 20min

Trauma in Relationships: What Actually Helps with Elizabeth Ferreira

Trauma in Relationships: What Actually Helps with Elizabeth Ferreira

Forrest is joined by associate therapist and his fiancée Elizabeth Ferreira for an honest, personal conversation about what it's actually like to be in a relationship when one partner is living with t...

16 Mar 1h 8min

Family Systems Theory: The Invisible Force That Runs Your Relationships

Family Systems Theory: The Invisible Force That Runs Your Relationships

Have you ever walked back into your parents' house and suddenly felt like you'd downloaded an old version of yourself? In today’s episode, Dr. Rick and Forrest explain why through one of the most infl...

9 Mar 1h 23min

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