The Neuroscience Behind Our Collective Dysregulation: Navigating Today’s Social Crisis (232)
Don’t catch the certainty virus! Collective trauma requires collective healing We can understand our social pain by considering the nervous system, just think of it as a collective amygdala hijack! T...
9 Apr 20241h 1min
Hypnosis for Healing: Understanding the Powerful Science with Dr. David Spiegel (231)
“Hypnosis is more like an anti-inflammatory drug, you use it to solve a problem.” Join Dr. Ann Kelley and Dr. David Spiegel as they dive into the benefits and misconceptions of hypnosis. Hypnosis is a...
2 Apr 20241h 4min
Mind, Body, Heart, Spirit: Embodying Liberation Psychology with Dr. Shena Young (230)
“The more that we unlearn, the more that we decolonize our minds, bodies, hearts and spirits” – Dr. Shena Young Join co-host Sue Marriott and Dr. Shena Young as they dive into liberation psychology an...
26 Mar 20241h 5min
Setting Boundaries that Stick with Juliane Taylor Shore (229)
“Boundaries are self-worth in action” – Juliane Taylor Shore We’re back with long-time friend of the podcast and expert, Juliane Taylor Shore LMFT, LPC, SEP. As we reflect on our episode from six year...
19 Mar 202456min
Decolonizing Mental Health Delivery with Melody Li (Part 2, Episode 228)
Discomfort is a necessary part of liberating ourselves from patriarchal and white supremacist ideology Art by Nisha K. Sethi This is part two of a two-part series with the founder of Inclusive Therapi...
12 Mar 202438min
Decolonizing Mental Health Delivery with Melody Li (Part 1, Episode 227)
8 Mar 202441min
Love Letter To Group Psychotherapy (Replay – Episode 226)
Love Letter to Group Psychotherapy While Ann and Sue are in DC at the American Group Psychotherapy Association Conference, we thought this was the perfect opportunity to replay one of our favorite epi...
27 Feb 202412min
A Neuroscience-Proven Expressive Writing Protocol with Dr. James Pennebaker (225)
Not your ordinary journaling… a science-backed technique that gets to the heart of bottom-up healing. You may have heard about this protocol on the Huberman Lab Podcast. Co-hosts Ann and Sue discuss t...
13 Feb 20241h 10min
