A Thousand Bee Stings

Narcissistic behavior can leave a trail of emotional devastation, much like a tornado tearing through lives and relationships. But what happens when these traits hide in plain sight? In this episode, ...

12 Jan 202522min

I was SO good at sweeping things under the rug! I could take any huge bad things that happened and just make it disappear. Do you know what I mean? Have you ever experienced this? Maybe you have heard...

9 Jan 202520min

Imagine finally opening up about the emotional abuse you’ve endured, only to be met with harsh judgments, dismissive comments, or cruel accusations that make you doubt yourself even more. Victim blami...

5 Jan 202517min

Michelle shares her story after decades with a covert narcissist. As a stay at home mom, she was not allowed to work outside the home. He maintained his control over her in this way. Step by step, she...

3 Jan 202522min

I cringe every time I hear someone ask a victim of covert narcissism why they are still there or why they haven’t left. It’s an okay question in the right circumstances. But it is a crushing question ...

29 Des 202419min

For survivors of covert narcissistic abuse, the New Year can feel overwhelming—another reminder of time lost and dreams unfulfilled. But this year can mark the start of something new: freedom, healing...

26 Des 202410min

Today, I want to talk to you about a question that lingers in the hearts of so many: Why can’t I feel intimate with my partner? Let me assure you, you’re not alone in asking this. Intimacy, that deep ...

22 Des 202417min

The holidays can be a difficult time for survivors of covert narcissistic abuse—what should be moments of joy often become memories of tension and survival. In this heartfelt episode, I reflect on pas...

20 Des 20248min