
My Muck Sweeping Broom
I was SO good at sweeping things under the rug! I could take any huge bad things that happened and just make it disappear. Do you know what I mean? Have you ever experienced this? Maybe you have heard...
1 Mai 202220min

I Want Out, Now What??
I can’t keep living like this. I’ve tried everything I know to try. Things might get better for a little while, but it never lasts. I continuously find myself right back in the same place. Over and ov...
24 Apr 202223min

Can You get PTSD from a Relationship with a Covert Narcissist
Can you get PTSD or CPTSD from a relationship with a covert narcissist 100% yes!! Let’s talk about PTSD and CPTSD in relation to narcissist abuse. Post Traumatic Stress Disorder is trauma response tri...
17 Apr 202221min

The Excruciating Pain of Emotional Abandonment
I would never have said that abandonment was a concern for me in my marriage. He was never going to leave me. He would never run off with another woman. I knew that he would always be home in the even...
11 Apr 202219min

Trauma Bonding Part Two
Let’s remember what trauma bonding is - In a simple definition, it is when the one who has hurt you is the one you turn to help you feel better. Trauma bonding feels like, “you’ve broken me into piece...
6 Apr 202225min

Trauma Bonding Part One of Two
Why can’t I actually leave this relationship? I want to! I’m tired of being treated this way. I’m tired of the ups and downs. I want stability. I want peace. I want less drama. Why can’t I actually wa...
3 Apr 202221min

Living in the Narcissistic FOG
There is a reason that this word FOG always appears in capital letters now. It is an acronym for Fear, Obligation and Guilt. These words explain the progression of things for the victim of narcissisti...
27 Mar 202222min

3 Landmarks that Boosted Me Forward
Last night, I was caught off guard with a question I had not really thought about. I was not prepared to answer this question about my journey with a covert narcissistic husband. Here's the question: ...
20 Mar 202221min






















