Radical Personal Responsibility

Radical Personal Responsibility

I often get asked:

  • Why did this happen to me?
  • How did I get here?
  • How do I prevent it from ever happening again?
  • How do I heal from this?

These are excellent questions and they are very related to each other. Why did this happen to me has a whole lot to do with how do I prevent it from ever happening again. How did I get here is tied closely with how do I heal from this.

You need to know about Radical Personal Responsibility - Your special weapon that is unreachable for narcissistic individuals.

Taking control of your own internal world is absolutely one of your greatest tools and something that covert narcissists can never do!! I want to explain this tool to you and then teach you how to use it. The first step is to become aware of your autopilot!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/covertnarcissism/support

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism


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Episoder(480)

Guilt-Free Living: Reclaiming Joy After a Covert Narcissist

Guilt-Free Living: Reclaiming Joy After a Covert Narcissist

Did they make you feel guilty for taking time for yourself? In this episode of the Covert Narcissism Podcast, Renee Swanson reads through real responses from her Covert Narcissism Group — the private ...

3 Sep 28min

Passive-Aggressive Isn't Always Narcissistic — But It's Never Harmless

Passive-Aggressive Isn't Always Narcissistic — But It's Never Harmless

Ever asked someone "are you okay?" and gotten a four-syllable "I'm fine" that clearly meant the opposite? That's passive-aggressive behavior — and it's one of the sneakiest patterns to name out loud, ...

30 Aug 26min

Covert Narcissism The Types Keep Shifting (Same Episode, New Eyes)

Covert Narcissism The Types Keep Shifting (Same Episode, New Eyes)

What if the episode you already listened to still has more to teach you the second time around? In this throwback episode of the Covert Narcissism Podcast, Renee revisits one of the most-requested epi...

27 Aug 28min

Covert Narcissism and Fight or Flight: 8 Tools for Lowering Your Baseline (Part 2)

Covert Narcissism and Fight or Flight: 8 Tools for Lowering Your Baseline (Part 2)

Covert narcissism doesn't just create crisis moments — it leaves your nervous system stuck in a chronic state of hypervigilance long after the argument ends. You can get good at managing the spike, ca...

23 Aug 29min

Narcissist or Not? Decoding Red Flags in Dating Apps & Texts (with Dr. Jenny Young)

Narcissist or Not? Decoding Red Flags in Dating Apps & Texts (with Dr. Jenny Young)

Ever ignored a gut feeling on a date because you wanted to "give him a chance"? In this episode, I'm sharing a conversation from Breaking Free from Narcissistic Abuse — host Dr. Kerry McAvoy sits down...

20 Aug 37min

Covert Narcissism and Fight or Flight: 8 Tools to Break the Spiral (Part 1)

Covert Narcissism and Fight or Flight: 8 Tools to Break the Spiral (Part 1)

If you've ever felt your chest tighten before your phone even finishes ringing, or braced for a reaction before you've said a single word — you already know what fight or flight feels like in a covert...

16 Aug 30min

Parental Alienation & Covert Narcissism: Protecting the Relationship (Part 2)

Parental Alienation & Covert Narcissism: Protecting the Relationship (Part 2)

In Part 2 of this CNG Community Chat, Renee Swanson continues the conversation with three parents navigating parental alienation and covert narcissistic abuse — this time focused on how to protect the...

13 Aug 28min

This Isn't My Story Anymore. It's Ours: A Book for Covert Narcissistic Abuse Survivors

This Isn't My Story Anymore. It's Ours: A Book for Covert Narcissistic Abuse Survivors

This isn't my story anymore. It's ours. In this solo episode, I'm finally announcing something I've been sitting on for a long time: my book, This Is Not Okay: Escaping the Invisible Grip of Covert Na...

9 Aug 23min

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