The Point of No Return

The Point of No Return

There is an invisible line, imaginary and yet very real, that once pushed past it, you simply cannot come back. No amount of effort will bring you back from this point of no return.

Brinkmanship is the art of pursuing a dangerous policy to the limits of safety before stopping. The dangerous policy is mistreating others, dismissing them, invalidating them, blaming them, yelling at them, cheating on them. The limit of safety refers to how far can I push them before they leave me. A game that narcissistic individuals perfect. Until the day that they push you too far. That day when the breadcrumbs just don't work anymore.

When they push you too far, they still try their tactics of pulling you to safety. They turn nice again, but it just doesn't work. You don't have any care left.
This might lead you to ask, "What's wrong with me? Why don't I feel appreciative? Why am I not happy?"
They pushed you past the point of no return, and that's not your fault. Be gracious with yourself.

You just fell off a cliff, and it is time for some serious self-care!

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com


Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism

DISCLAIMER: THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.

THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. IT DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(440)

Mary’s Story: A Celebration of Life and the Hidden Toll of Covert Narcissism

Mary’s Story: A Celebration of Life and the Hidden Toll of Covert Narcissism

In today’s episode, I step away from the usual format to share something deeply personal and profoundly important. This is a tribute—a celebration of life—for a member of our community whose story end...

14 Sep 202515min

Leaving a Covert Narcissist: The 3 Stages of Physical, Emotional, and Mental Freedom

Leaving a Covert Narcissist: The 3 Stages of Physical, Emotional, and Mental Freedom

Leaving a covert narcissist isn’t a single moment of walking out the door—it’s a layered process that unfolds in stages. In this episode, I explore the three different ways survivors leave: physically...

11 Sep 202524min

Endless Attempts, Zero Progress: Can a Covert Narcissist Ever Wake Up?

Endless Attempts, Zero Progress: Can a Covert Narcissist Ever Wake Up?

You’ve researched. You’ve reasoned. You’ve shown empathy. You’ve tried again and again to help them see the truth—about their behavior, the damage, the disconnection. But nothing changes. In this epis...

7 Sep 202519min

Covert Narcissism: It’s Not What They Said, It’s How They Said It

Covert Narcissism: It’s Not What They Said, It’s How They Said It

Have you ever replayed a conversation in your head, wondering if you misunderstood what was said—or if you were being manipulated? In relationships with covert narcissists, it’s rarely the words thems...

4 Sep 202517min

Covert Narcissism 102: The Final Exam You Never Wanted to Take

Covert Narcissism 102: The Final Exam You Never Wanted to Take

If Covert Narcissism 101 exposed the basics, get ready for the advanced curriculum. This is Part Two of our two-part series — and today, we’re tackling Covert Narcissism 102: The Final Exam You Never ...

31 Aug 202523min

Covert Narcissism 101: The Textbook They All Seem to Have Read

Covert Narcissism 101: The Textbook They All Seem to Have Read

Have you ever noticed that covert narcissists all seem to follow the exact same script? It’s as if they sat in the same classroom, took the same notes, and memorized the same textbook. In this episode...

28 Aug 202516min

The Gaping Hole Where Reconciliation Should Be: Life Without Repair in a Covert Narcissistic Relationship

The Gaping Hole Where Reconciliation Should Be: Life Without Repair in a Covert Narcissistic Relationship

One of the most painful realities of living with a covert narcissist is the absence of reconciliation. Conflicts don’t get repaired. Apologies are either nonexistent or so hollow they echo in your che...

24 Aug 202521min

Crush Your Divorce, Protect Your Peace: A Conversation with Attorney & Author Bree Sullivan-Howell

Crush Your Divorce, Protect Your Peace: A Conversation with Attorney & Author Bree Sullivan-Howell

Divorcing a covert narcissist is not just about paperwork—it’s about survival. Today on the Covert Narcissism Podcast, I sit down with Bree Sullivan-Howell, a seasoned family law attorney with over tw...

22 Aug 202539min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
rss-bisarr-historie
rss-kull
rss-sunn-okonomi
takk-og-lov-med-anine-kierulf
sinnsyn
fryktlos
rss-kunsten-a-leve
gravid-uke-for-uke
hagespiren-podcast
hverdagspsyken
level-up-med-anniken-binz
rss-var-forste-kaffe