Ep. 234: The Importance of Understanding & Balancing your Blood Sugars with Becca Romero

Ep. 234: The Importance of Understanding & Balancing your Blood Sugars with Becca Romero

What do you know about blood sugars? Are you aware of the risks associated with high blood sugars? What about low blood sugar? Did you know that irritability is associated with out of balance blood sugars? Your blood sugars play a huge role when trying to conceive and in pregnancy! Join HeHe and Becca Romero to dive into what you need to know about balancing your blood sugars including symptoms of imbalanced blood sugars, foods that support healthy blood sugars and how blood sugar can impact egg quality!

Bio:

Becca Romero is the founder of Little Life Nutrition, an online fertility nutrition practice. Becca is a licenced dietitian nutritionist and a certified nutrition specialist. With a specialized focus on addressing infertility, she offers personalized dietary and lifestyle solutions, including menstrual cycle education for women aiming to enhance their conception potential and ensure the birth of a healthy baby. She is driven by the philosophy that optimal preconception nutrition and lifestyle can shape the well-being of generations to come.

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Episoder(433)

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Ep. 410 A New Speculum: The Nella with Fahti Khosrowshahi

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Ep. 408 Baby Led Weaning with Alex King

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Ep. 407: Re-air-Setting Yourself Up for Breastfeeding Success with Brianne Taggart

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Ep. 406 How Doulas can bridge the gap in lactation support with Kassi Reyes

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Ep. 405 Boob School 101: Real Talk About Breastfeeding, Pumping, and Surviving the First Year with Kelly Kendall

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Ep. 404 Epidurals: Pros, Cons & Alternatives with Marissa Mulder

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