
A Little Happier: Do You Suffer from “Lost Wallet Syndrome?” I Do.
When we lose our wallet, we think finding it would make us happy forever, but once found, we quickly start taking it for granted again. Colette said of her life, "What a beautiful life. It's a pity I ...
12 Jan 2min
![More Happier: Navigating New Year Pressure with Gretchen Rubin on "The Lazy Genius" [Revisited]](https://cdn.podme.com/podcast-images/05D895399BC3565F539712BCF65F17DD_small.jpg)
More Happier: Navigating New Year Pressure with Gretchen Rubin on "The Lazy Genius" [Revisited]
Already exhausted by the new year? In this conversation on the "Lazy Genius" podcast, host Kendra Adachi and I explore why “fresh start” culture creates so much anxiety—and how being “lazy” about some...
10 Jan 53min
![Move Happier: How to "Get It Done" and Finally Complete Your Dream Project [Bonus]](https://cdn.podme.com/podcast-images/F255FC2790D879C623F0BEB2F1EC2FBC_small.jpg)
Move Happier: How to "Get It Done" and Finally Complete Your Dream Project [Bonus]
You have a big project you want to finish. So why can’t you get it done? In my new Audible Original audiobook “Get It Done: How to Complete Your Dream Project,” I share a practical, research-backed ap...
9 Jan 47min

Ep. 568: Revealed! Our “26 for 2026” Lists
As one of the three “Design Your Year” exercises, we each wrote a list of 26 things we want to accomplish in 2026. Some repeats, some new. Resources & links related to this episode: Design Your Year ...
7 Jan 38min

A Little Happier: Why Would an Accomplished Juggler Deliberately Drop a Prop?
In his speaking, Winston Churchill often deliberately made mistakes. He understood that an imperfect speech would be more persuasive and moving than a perfect speech, and he chose to make his performa...
5 Jan 1min
![More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]](https://cdn.podme.com/podcast-images/05D895399BC3565F539712BCF65F17DD_small.jpg)
More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]
Just in time for January, I joined NPR’s “Life Kit” to talk about New Year’s resolutions, why they fail, and a more effective way to build better habits and make real progress in 2026. Get in touch: p...
3 Jan 22min

Ep. 567: Do You Feel Unprepared for the New Year? Plus Roller-Derby Names
We talk about a thought-provoking, helpful exercise to help prepare for the upcoming year. We also share an easy hack for making parties more fun, reflections on #Read25in25, and re-visit a whimsical ...
31 Des 202529min

A Little Happier: Warren Buffett Talks about Good Jockeys and Good Horses
With his characteristic skill, and with a powerful metaphor, Warren Buffett makes the point that even talented people won’t succeed if they’re working in very unfavorable conditions. Resources & links...
29 Des 20252min






















