Brené with James Clear on Atomic Habits, Part 1 of 2

Brené with James Clear on Atomic Habits, Part 1 of 2

This week, Unlocking Us is going to Dare to Lead! Even before James Clear and I met, I knew this would be a two-part series. I just had so many questions for the author of Atomic Habits, which has sold more than 5 million copies worldwide and been translated into more than 50 languages. Not surprisingly, this turned out to be exactly the type of conversation I’d anticipated. In Part 1 of our series, we talk specifically about developing identity-based habits and how we can become the architects of those habits, not the victims of them. We also talk about the intersection of his work and mine, the collective stories we make up, and how our mindsets and our systems can set us up for success. It was so meaningful to finally meet James, to hear his story, and to take in his insights into how he developed such a deep understanding of the importance of consistency over intensity when it comes to forming habits that last. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(134)

Brené and Barrett reflect on the "Living Beyond Human Scale" Podcast Series

Brené and Barrett reflect on the "Living Beyond Human Scale" Podcast Series

In this episode Brené and Barrett discuss their learnings on AI and social media and some of their favorite nuggets from each of the guests in the series. Learn more about your ad choices. Visit podca...

15 Mai 202444min

Futurist Amy Webb on What's Coming (and What's Here)

Futurist Amy Webb on What's Coming (and What's Here)

Quantitative futurist Amy Webb talks to us about the three technologies that make up the "super cycle" that we're all living through right now: artificial intelligence, wearable devices, and biotechno...

24 Apr 20241h 13min

New York Times Journalists Jennifer Valentino-DeVries and Michael H. Keller on "A Marketplace of Girl Influencers Managed by Moms and Stalked by Men"

New York Times Journalists Jennifer Valentino-DeVries and Michael H. Keller on "A Marketplace of Girl Influencers Managed by Moms and Stalked by Men"

Brené interviews New York Times journalists Jennifer Valentino-DeVries and Michael H. Keller, who talk about their investigation into girl influencers and what's driving the larger influencer culture ...

10 Apr 20241h 10min

Dr. S. Craig Watkins on Why AI’s Potential to Combat or Scale Systemic Injustice Still Comes Down to Humans

Dr. S. Craig Watkins on Why AI’s Potential to Combat or Scale Systemic Injustice Still Comes Down to Humans

In this episode, Brené and Craig discuss what is known in the AI community as the “alignment problem” — who needs to be at the table in order to build systems that are aligned with our values as a dem...

3 Apr 20241h 13min

Dr. William Brady on Social Media, Moral Outrage and Polarization

Dr. William Brady on Social Media, Moral Outrage and Polarization

This is the second episode in our series on the possibilities and costs of living beyond human scale. In this episode, Brené and William discuss group behavior on social media and how we show up with ...

27 Mar 20241h 5min

Esther Perel on New AI – Artificial Intimacy

Esther Perel on New AI – Artificial Intimacy

In this first episode in a series on the possibilities and costs of living beyond human scale, Brené and Esther Perel discuss how we manage the paradox of exploring the world of social media and emerg...

20 Mar 20241h 5min

Khaled Elgindy on his book: Blind Spot: America and the Palestinians, from Balfour to Trump

Khaled Elgindy on his book: Blind Spot: America and the Palestinians, from Balfour to Trump

Khaled Elgindy is a senior fellow at the Middle East Institute where he also directs MEI’s Program on Palestine and Israeli-Palestinian Affairs. He is the author of the book, Blind Spot: America and t...

1 Mar 20241h 3min

Rula Daood and Alon-Lee Green on Standing Together

Rula Daood and Alon-Lee Green on Standing Together

Standing Together is a grassroots movement mobilizing Jewish and Palestinian citizens of Israel in pursuit of peace, equality, social, and climate justice. In this podcast, we talk to National co-dire...

29 Feb 20241h 5min

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