From Restrictive Diets to Realistic Solutions with Dr. Mike Roussell

From Restrictive Diets to Realistic Solutions with Dr. Mike Roussell

What you eat is an important part of managing diabetes. By now, we all know being super restrictive doesn't work, so let's talk about some easier ways to work in more healthy foods without turning your life upside down.

My guest this week is Dr. Mike Roussell, an author and nutrition consultant who holds a degree in biochemistry and a PHD in nutrition.

We'll also define insulin resistance and explain why this is an important part of understanding diabetes.

This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider.

Please visit our Sponsors & Partners - they help make the show possible!

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Episoder(59)

Need a CGM? Ask your pharmacist. A new pilot program aims to improve access

Need a CGM? Ask your pharmacist. A new pilot program aims to improve access

Getting a CGM is, more and more, becoming a routine part of a diabetes diagnosis. But figuring out if your insurance will pay can be anything but routine. A new pilot program is recruiting pharmacists...

7 Feb 202434min

In the News.. weight loss & cancer study for T2D, new pump submitted, Summer Olympic hopeful with T1D and more!

In the News.. weight loss & cancer study for T2D, new pump submitted, Summer Olympic hopeful with T1D and more!

It's In the News, a look at the top stories and headlines from the diabetes community happening now. Top stories this week: a look at how weight loss might lower cancer risk in people with type 2, a n...

2 Feb 20246min

Adjusting to a Type 2 Diabetes Diagnosis - PR Pro Matt Friedman

Adjusting to a Type 2 Diabetes Diagnosis - PR Pro Matt Friedman

My guest is Matt Friedman, an expert in public relations who lives with type 2 – we get his take on what's going on in PR these days – with social media, crisis control, and even CHatGPT and AI – and ...

31 Jan 202428min

Insulin Use with Type 2 Diabetes: Navigating Solutions, Avoiding Stigma

Insulin Use with Type 2 Diabetes: Navigating Solutions, Avoiding Stigma

Let's talk about using insulin. For some, that can feel like a huge failure or that they have the bad type of diabetes. But sometimes, diet and exercise isn't enough to manage type 2 diabetes. My gues...

24 Jan 202439min

In the News... Spray insulin tested, Dexcom T2D sensor submitted, A1C period pads... and more!

In the News... Spray insulin tested, Dexcom T2D sensor submitted, A1C period pads... and more!

It's In the News, a look at the top stories and headlines from the diabetes community happening now. Top stories this week: Vertex pauses their stem cell transplantation trials after a patient death, ...

19 Jan 20247min

Get Kitchen Confident! The Happy Diabetic's Recipe for Living Well with Type 2 Diabetes

Get Kitchen Confident! The Happy Diabetic's Recipe for Living Well with Type 2 Diabetes

When you get a diabetes diagnosis, eating well is usually at the top of the "to-do" list. But then you get home and look around the kitchen and – let's face it – most of us aren't sure where to start....

16 Jan 202431min

Diabetes + Weight Loss: Inside the new partnership between WeightWatchers and Abbott

Diabetes + Weight Loss: Inside the new partnership between WeightWatchers and Abbott

This time of year diets are the center of a lot of conversations. So when I heard WeightWatchers was specifically offering something for people with diabetes, I wanted to learn more. WeightWatchers is...

10 Jan 202439min

"Diabetes distress is something real" - Managing the mental side of type 2 with Dr. Bill Polonsky

"Diabetes distress is something real" - Managing the mental side of type 2 with Dr. Bill Polonsky

Today on Diabetes Connections Type 2: Let's talk about diabetes distress and how to manage it. Not sure what that even means? My guest is Dr. Bill Polonksy – a diabetes psychologist – who has an incre...

3 Jan 202430min

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