ADHD Babes: The Podcast...Coming 8th June 2022

ADHD Babes: The Podcast...Coming 8th June 2022

Introducing ADHD Babes: The Podcast...the podcast created by the community...for the community.

ADHD Babes is a community for black women and non-binary people to share their voices, experience and knowledge. We aim to empower people with community, tools, learning and healing spaces to redefine ADHD, tackle its difficulties and utilise it's strengths.

During the podcast, we'll be delving into the everything ADHD and what its like living in a neurotypical world for neurodivergents. From finding out about ADHD to navigating through routines to managing symptoms. Whether that's a group discussion or guest speaker teaching us more about our beautiful brains.

Join us for some discussions, learning and a good old rant.

Starting on the 8th of June and continuing bi-weekly anywhere you listen to podcasts.


If you'd like to send us a Dear Babes voice message, click here. Or a written message, click here.

You can visit our website @ https://www.adhdbabes.com/

Episoder(54)

E36 - The Hyper-focus Conundrum

E36 - The Hyper-focus Conundrum

SummaryIn this episode, host Chichi Enu and guests Ana and Tyler discuss the phenomenon of hyper-focus in individuals with ADHD. They explore personal experiences with hyper-focus, its benefits and ch...

13 Aug 202547min

E35 - The Power of Body Doubling

E35 - The Power of Body Doubling

SummaryIn this conversation, Julez and Shauna explore the challenges faced by individuals with ADHD, particularly focusing on motivation and task avoidance. They introduce the concept of body doubling...

30 Jul 202539min

E34 - ADHD & Addiction

E34 - ADHD & Addiction

**DISCLAIMER**In some instances, the team use the reference "Substance/Drug abuse". We acknowledge that this is an outdated term for "Substance/Drug use or addition" and endeavour to ensure this phras...

25 Jun 20251h 28min

E33 - Productivity

E33 - Productivity

SummaryIn this episode, Julez and Shauna explore the complexities of productivity as experienced by individuals with ADHD. They discuss the challenges of procrastination, hyperfocus, distraction, and ...

28 Mai 202556min

E32 - Experiencing Music

E32 - Experiencing Music

SummaryIn this episode of ADHD Babes, Naomi, Shauna, and Jules explore the profound impact of music on the ADHD brain. They discuss personal relationships with music, how it serves as a tool for motiv...

14 Mai 202559min

E31 - Redefining Equity at ADHD Babes

E31 - Redefining Equity at ADHD Babes

SummaryIn this episode of ADHD Babes, host Jules interviews Babe Veronica and they delve into the complexities of equity as it relates to race, gender, and neurodiversity. They discuss the importance ...

26 Mar 202553min

E30 - ADHD & Burnout

E30 - ADHD & Burnout

SummaryIn this episode, the hosts and guests discuss burnout and its various manifestations. They explore physical, emotional, and mental signs of burnout, as well as the internal and external factors...

4 Sep 20241h 23min

E29 - ADHD at Work, Gosh it’s Workin’ Me w/ Megan Brown-Enyia (Founder of ADHD at Work)

E29 - ADHD at Work, Gosh it’s Workin’ Me w/ Megan Brown-Enyia (Founder of ADHD at Work)

Summary In this episode, Julez interviews Megan Brown-Enyia, the founder of ADHD at Work, an organization dedicated to helping individuals and businesses thrive in the workplace. Host Julez - Instagr...

21 Aug 202449min

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