Escaping the Matrix
Hidden Brain11 Mar 2024

Escaping the Matrix

A little more than a decade ago, researchers began tracking an alarming trend: a dramatic uptick in anxiety and depression among young Americans. Psychologist Jonathan Haidt, like many other researchers, says the increase is related to our use of social media and devices. But he believes it’s also deeper than that — connected to our deepest moral beliefs and how they shape the way we view the world. He says there are simple steps we can take to improve the mental health of kids growing up in the smartphone era.

For more of our work on how technology is shaping our lives, check out our two-part series "The Paradox of Pleasure" and "The Path to Enough." And don't miss our classic episode on social media, "Screaming into the Void."


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Episoder(604)

Episode 9: Aziz Ansari on Modern Love

Episode 9: Aziz Ansari on Modern Love

Hidden Brain host Shankar Vedantam talks to comedian Aziz Ansari — star of a new Netflix show and coauthor of Modern Romance — about Tinder, texting and how dating is a bit like... buying jam. Hosted ...

17 Nov 201526min

Episode 8: Back Up Plans

Episode 8: Back Up Plans

This week on Hidden Brain, researcher Katy Milkman explains why backup plans may make us less motivated, Dan Pink is back to discuss moral hazard, and NPR's Adam Cole ties it all together with a song....

10 Nov 201524min

Episode 7: Lonely Hearts

Episode 7: Lonely Hearts

Jesse always wanted to fall in love. So when the perfect woman started writing him letters, it seemed too good to be true. Because it was. This week, a story about a con — with a twist. When the con w...

3 Nov 201533min

Episode 6: The Science of Fear

Episode 6: The Science of Fear

This week, for Halloween, the Hidden Brain podcast gets spooky. We explore the science of fear — traveling to a haunted house curated by a scientist to investigate what scares us, and why some people ...

27 Okt 201520min

Episode 5: Compassion

Episode 5: Compassion

On this week's episode of Hidden Brain, we'll explore the science of compassion, and how being kind to others can make a real difference in your own life. Hosted by Simplecast, an AdsWizz company. See...

20 Okt 201518min

Episode 4: Students and Teachers

Episode 4: Students and Teachers

In this episode of the Hidden Brain podcast, the connections between students and teachers, and how finding things in common between them might be a tool for closing the achievement gap. Hosted by Sim...

13 Okt 201518min

Episode 3: Stereotype Threat

Episode 3: Stereotype Threat

Annie Duke was often the only woman at the poker table, which influenced the way people saw her, and the way she saw herself. Feeling like an outsider can come at a cost, but also can be an advantage....

6 Okt 201521min

Brain Bonus: Magic Brain

Brain Bonus: Magic Brain

In time for your Friday commute, we introduce you to a new segment called Magic Brain. Shankar explores the social science behind magic, and discovers that free choice is sometimes just an illusion. H...

2 Okt 20154min

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