Ep. 253: Meditation as Pain Relief in Labor with Nathalie Walton

This episode HeHe sits down with Dr. Alyssa Berlin and dives into the parenthood and postpartum journey.  Dr. Alyssa is a prenatal and postpartum clinical psychologist, childbirth educator, and doula....

26 Mai 20211h 6min

HeHe sits down with Heidi of The Birth Story Podcast to  chat all about the role of the doula and why HeHe started The Birth Lounge.  This episode will share with you how you can seek out the best dou...

13 Mai 202132min

This episode is diving deep into how we can take the time in pregnancy to prepare our bodies and muscles for a better birth and easier postpartum. Julie Leonard is the founder of Strong Body Strong Ma...

5 Mai 202147min

Traci is a doula in Alabama who is teaching doulas how to keep your power during birth! This episode is for all the doulas in the house that get nervous when speaking up for clients! She and I  will d...

28 Apr 20211h 30min

Arielle Speigel is the co-founder of CoFertility which is a platform that aims to un-complicate the fertility journey by answering every fertility question out there with its content, resources and to...

20 Apr 202138min

Dr. Nathan Riley, OBGYN and Palliative Care Physician who sees birth as a natural process rather than a disease process. He is dedicated to changing attitudes around birth along with the treatment of ...

13 Apr 20211h 2min

Marissa is mom of two, wife and registered dietitian balancing a full-time career and motherhood while striving to stay healthy & happy. She empowers women with realistic nutrition education to confid...

8 Apr 202143min

Anna McMillan is the founder and owner of Little Winks Sleep. She is a Certified Pediatric Sleep Coach. Anna uses a parent-present gentle approach and is here to walk with you through your little one’...

30 Mar 202142min