Interview with Jessie Ellertson - Coach for Military Moms
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8 Mar 202044min
Action Bias
Action bias We act in order to gain some sense of control or even to eliminate a problem - 1 - Doing something is better than doing nothing o We see this in business where we begin looking for...
1 Mar 202012min
Battle of the brains
Battle of the brains - why your lower brain hijacks your best intentions and you still buffer So you have a problem. We all do. We are trying to survive in a world where survival is virtually guarant...
26 Feb 202022min
Feel good - own your pain
Podcast - pain, process it so it doesn’t turn into buffering · We’ve talked about life being 50/50 · Episode 12 · unhappiness is half of life · I’m going to talk ab...
17 Feb 202016min
Better at life by understanding infinite games
Becoming the person you want to be is an infinite game. - Finite and infinite games are an interesting subject - I was listening to simon sinek and he talked about the difference between th...
11 Feb 202020min
Relationships - trust
Check out Darcy and I discussing trust, intimacy and connection in our relationship.
3 Feb 202014min
Why feelings matter - with Darcy Spafford
Feelings The big question that comes up as I coach clients, whether they are trying to stop an addictive behavior or they are just trying to show up as the man or woman that they want to be, really ...
27 Jan 202023min
The Story of Zach and Darcy - Interview with Natalie Clay
This week on the podcast, my friend Natalie Clay interviews Darcy and I. It is a great chat and a great chance to hear from Darcy, who I talk about often but we don't hear from enough on the podcast....
20 Jan 202037min
