Sexy Self Improvement
Sex With Emily31 Des 2021

Sexy Self Improvement

Anything worth having takes time, whether that’s a better sex life, a deeper relationship, or an awesome relationship with your body. But staying consistent is hard: we get bored, we get rebellious, we want to cut corners. We’re human, after all! That’s why, if we want to meet goals - ANY goal - we have to create rituals. And the key to sticking with them? Identifying your “why.” So on today’s Best Of show, I’m talking to Max Lugavere, host of The Genius Life podcast, and Jennifer Cohen, host of Habits and Hustle, to give us the lowdown on sexy self improvement. Max gives me the scoop on food addiction (and its similarities to porn addiction), how daily sunlight improves our health, and how processed food short circuits our satiety signals. Jennifer tells me the three habits successful people all have in common, how to get your partner on-board for working out, and the correlation between exercise and sex drive. Get out your grocery lists and gratitude journals, because after this episode, you’ll be totally inspired to start small habits for big self-growth. Show Notes: Max Lugavere | Website | Instagram | Facebook | Youtube Jen Cohen | Website | Instagram | Twitter Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1566)

We Have Sex Every 48 Hours (Here's Why)

We Have Sex Every 48 Hours (Here's Why)

EPISODE SUMMARY In this episode, Emily sits down with volleyball legend Gabby Reece—professional athlete, podcast host of The Gabby Reece Show, entrepreneur—to talk about the unsexy truths that act...

30 Des 202558min

You're Not Too Much, You Need the Right Match

You're Not Too Much, You Need the Right Match

EPISODE SUMMARY In this episode, Emily sits down with Todd Baratz—sex therapist and author of How to Love Someone Without Losing Your Mind—to challenge everything you think you know about relations...

26 Des 202555min

You Keep Dating the Same Person Over and Over

You Keep Dating the Same Person Over and Over

EPISODE SUMMARY In this episode, Emily sits down with Amy Chan—founder of Renew Breakup Bootcamp and author of Breakup Bootcamp: The Science of Rewiring Your Heart—to explore why we keep choosing the...

23 Des 20251h 5min

This Is What We’re Gifting for Better Sex

This Is What We’re Gifting for Better Sex

Emily breaks down her 2025 Holiday Gift Guide through the lens of the five pillars of sexual intelligence—embodiment, health, self-knowledge, self-acceptance, and collaboration. She explores how shi...

19 Des 202538min

People Pleasing Killed Your Sexual Pleasure

People Pleasing Killed Your Sexual Pleasure

EVERYONE who signs up wins a FREE toy or gift card!  ⁠⁠https://www.bboutique.co/vibe/emilymorse-podcast Try Timeline today! Text “EMILY” to 57237 and claim your FREE 3-day Trial of Gummies. Your c...

16 Des 202552min

Dating Apps Are Making You Hate Dating

Dating Apps Are Making You Hate Dating

EVERYONE who signs up wins a FREE toy or gift card!  ⁠⁠⁠https://www.bboutique.co/vibe/emilymorse-podcast⁠ Sponsored by Je Joue ⁠https://www.jejoue.com/products/hera-flex-rabbit-vibrator?utm_source=SW...

12 Des 202541min

The One Question That Ends All Relationship Confusion

The One Question That Ends All Relationship Confusion

EVERYONE who signs up wins a FREE toy or gift card!  ⁠⁠https://www.bboutique.co/vibe/emilymorse-podcast Magnesium, multiplied. 10 forms for total support. Go to ⁠https://qualialife.com/SEXWITHEMIL...

9 Des 20251h

When Sexual Preferences Become Deal Breakers

When Sexual Preferences Become Deal Breakers

EVERYONE who signs up wins a FREE toy or gift card!  ⁠⁠https://www.bboutique.co/vibe/emilymorse-podcast TIMELINE Try Timeline today! Text “EMILY” to 57237 and claim your FREE 3-day Trial of Gummi...

5 Des 202539min

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