88. Motherhood is kicking by butt lately and other motherhood, marriage and life reflections
Yay, another intimate, personal update episode! Motherhood is a 24/7 workout that’s kicking my butt lately, and yet I love it! In this deeply personal episode, I share my experiences and reflections o...
9 Jul 202427min
87. You are your body
Do you often feel disconnected from your physical self? Are you more critical of your body than appreciative? In this thought-provoking episode, we dive deep into the profound relationship we have wit...
25 Jun 202411min
86. Sensuality vs Sexuality
Have you ever wondered how understanding the difference between sensuality and sexuality can enhance your enjoyment of life? In this episode, I dive into a very interesting topic of sensuality versus ...
12 Jun 202429min
85. Empowering Narrative meditation
What if you could rewrite your entire narrative around sexuality and pleasure, transforming it into a source of healing and empowerment? In today’s episode, I embark on a transformative journey thro...
28 Mai 202424min
84. A Birth Story - A Courageous and Joyful Twins Home Birth with Moira
Ever wondered about the transformative power within a birth story? Today, we embark on an extraordinary journey as my guest Moira shares her intimate and powerful experience of giving birth to twins a...
14 Mai 202435min
83: How to Release Feelings of Aversion and Ickiness Towards Your Lady Bits
Ever wonder why you might feel a weird ick towards your lady bits? It's a question that surprises many women, but trust me, it's shockingly common. This episode of Yes Please dives deep into this very...
7 Mai 202417min
81: Guided Practice: A 10-minute Self-Love Ritual
Are you ready to transform how you see and treat yourself with a simple yet profoundly impactful daily ritual? This episode delves into the transformative power of a self-love ritual that will help up...
9 Apr 202418min
